Take a soothing bath We already know how relaxing it can be to simply soak in a long hot bath, but to up the relaxation ante after a hard day, try adding some aromatherapy to your tub.
For a PM bath:
*Fill a new, clean pantyhose with oatmeal, lavender, and a hand-full of dried rose petals. Tie the stalking over your bath faucet as you let your bath fill up with hot water and soak away your troubled day.
*Or add four drops of lavender, four drops of chamomile and two to four drops of eucalyptus straight into your warm bath water and soak for 20 minutes.
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Older comments
I am going to try the reflexology technique on my neck for my back.
by robyne00 Friday, October 19, 2012 at 04:07PM Report as inappropriate
I\'m so stressed so I need all this
by rachaellh13 Tuesday, July 10, 2012 at 03:37PM Report as inappropriate
The scents they mentioned smell so good.
by beautybody Wednesday, April 4, 2012 at 07:23PM Report as inappropriate
wowo amazing stuff
by Nicole2814 Thursday, February 2, 2012 at 08:47AM Report as inappropriate
I absolutely adore all of this tips ! I find every single tip really useful and stress reliever ! Amazing article . Regards Beauties Factory UK
by BFactoryUK Wednesday, November 9, 2011 at 06:26AM Report as inappropriate
I love to spray lavender on my pillow, really helps me to fall asleep
by RoleModel Sunday, June 5, 2011 at 11:42PM Report as inappropriate
Many of these sound wonderful, I'm going to keep them in mind.
by volta Monday, April 11, 2011 at 01:41AM Report as inappropriate
thanks for this!!
by yckitsmary Sunday, April 10, 2011 at 01:18PM Report as inappropriate
these sound great !
by lelalu100 Saturday, March 19, 2011 at 09:29AM Report as inappropriate
This was very interesting! I'll have to try a couple of these ideas out. My life has been a little on the stress side lately...
by missiongirl87 Thursday, March 17, 2011 at 01:17PM Report as inappropriate