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Worked for me! Ditched wheat products August 2012 due to other issues it was causing, this year no seasonal allergies!

by tisha_lasalle Monday, April 22, 2013 at 09:39AM Report as inappropriate

thanks for the tips

by LittleBunny Friday, January 4, 2013 at 07:27AM Report as inappropriate

Great tips. I only knew of one of the list,dairy. I am going to have to start paying closer attention!

by rachel_entzmingerlloyd Monday, August 20, 2012 at 08:23AM Report as inappropriate

I have some of the worst allergies. I kind of doubt that its because of some of the food that I eat. There's no way that i would ditch my sweets either. I gotta have those :)

by MHolland6 Saturday, August 18, 2012 at 03:55PM Report as inappropriate

I'm surprised honey isn't on this list because it really does make a difference, when I remember to take it regularly. I did eliminate milk, switching to coconut milk and almond milk, but cannot give up cheese. Believe it or not, giving up milk itself made a huge difference in my skin, but allergy wise, I do still suffer at times.

by MissPoison Tuesday, August 14, 2012 at 07:03AM Report as inappropriate

local honey is the way to go

by LittleBunny Sunday, August 5, 2012 at 10:41AM Report as inappropriate

I have terrible seasonal allergies, and I'm vegetarian, eat healthy, and already follow almost all of those guidelines year round, and yet my allergies are way worse than anyone else that I know. So I'm a little skeptical about this advice. :(

by LipglossandSpandex Monday, June 18, 2012 at 12:23PM Report as inappropriate

Interesting info. I suggest doing more research before concluding allergic to food.

by muellsrus Monday, June 4, 2012 at 04:47PM Report as inappropriate

Interesting, looks like I'll be stocking up on fave!

by raquel_raygoza Sunday, May 27, 2012 at 12:40PM Report as inappropriate

really interesting but i don't want to give any of these foods up :(

by sportimonki13 Tuesday, May 15, 2012 at 01:19PM Report as inappropriate

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