The Fashion Spot Momtastic

Lose Weight by ... Prancing?!

This fitness video has gotten more attention in one day than it has in the 30 years since it launched

Remember that episode of "Friends" where Phoebe goes for a run with Rachel in the park? You know, when she flails around unabashedly and totally mortifies her pal?

Yeah, well you're going to look even crazier if you dare to do this workout in public.

Joanna Rohrback created "Prancercise" back in the 1980s, and she's using the power of the Interwebs to nudge it into making a comeback. And, thanks to the wonders of viral videos, she's actually succeeding -- even if most of us are sending it around for a good laugh rather than a butt-kicker of a workout.

Check it out and tell us: Will you "stop talkin' and do some walkin'"?


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