Is olive oil good for your skin? This ingredient is a staple in lots of kitchens, yet most people have never imagined applying it on their skin. However, many skin care experts praise it for its anti-aging antioxidants. Keep reading to learn how to use olive oil on your skin.



Benefits of Olive oil for Skin Health
Our skin requires diets rich in healthy fat sources like olive oil since they protect the skin from food allergies, ultraviolet light damage and toxic substances. The properties available in antioxidants and vitamin E help fight hormone imbalances and infections, promote healing and hydrate skin cells. Moreover, vitamin E contains an anti-aging substance that restores damaged skin cells and prevents ultraviolet light that could penetrate the skin layer from causing harm. If you wonder is olive oil good for your skin, you should know that polyphenols, also contained in olive oil, assist in controlling the aging process and protecting the skin cells.

Olive oil is also effective at moisturizing the skin since it does not clog the pores like many of the products available in stores. Instead, it penetrates deep into your skin layers and provides protection against free radicals while purifying the skin cells. Olive oil's combination of vitamin E and vitamin A can also help repair skin cells that have been damaged by environmental factors. It also serves as an effective makeup remover as well as a good substitute for shaving cream since it stimulates the hair follicles, allowing for a close shave.

How You Can Use Olive Oil for Maximum Benefits
As beneficial as it can be, not all people know how to best make use of olive oil's soothing properties. Therefore, it's important that you use this wonder oil correctly in order to reap its benefits. For starters, you can exfoliate tired, drained skin with sea salt and extra virgin olive oil. Mix 1 teaspoon of olive oil with the salt, and gently rub the mixture on your skin. This will help remove dead skin cells and revitalize your skin. If your skin is sensitive, use sugar instead of salt for the same results.

To remove makeup from around your eyes, use a few drops of olive oil on a cotton ball or piece of cloth. Then move the cotton across your eyelids with a slow, gentle touch to prevent wrinkles. Moisturize flaky or dry skin using organic olive oil after bathing or showering for soft, smooth skin. Additionally, you can replace your night moisturizer with olive oil by rubbing 1 teaspoon on your neck and face. After following these steps, cleanse your pores to remove dirt, blackheads and pollutants by mixing equal amounts of olive oil and castor oil. Rub it onto the face and rinse with a warm cloth for a mini-steam complexion. So is olive oil good for your skin? The answer is a resounding yes!