How To Prevent Sleep Wrinkles

We are all familiar with the term wrinkles, but not everybody has heard about sleep wrinkles. Basically, sleeping in the same position on a regular basis can lead to the development of sleep lines, which generally get infused onto your skin, becoming more prominent. Sleep wrinkles are most often caused by sleeping on your stomach and pressing your face onto your pillow. By doing this daily, elastin and collagen in the skin are depleted and lead to wrinkles. One of the most effective ways to prevent these types of wrinkles from forming is to sleep on your back, not your stomach. Read 6 Yummy Foods That Prevent Wrinkles for a list of the best (and tastiest) ways to prevent wrinkles.

Other ways to prevent sleep wrinkles include using a feather pillow, which is softer and helps minimize the formation of wrinkles, as well as a satin pillowcase, which helps keeps skin flat and enables sliding of skin across the pillow. Some even say that satin pillowcases have proved to be quite effective in correcting sleep lines, as they minimize the stress and tension on the face. You can also apply Vaseline at night in order to keep skin hydrated, as Vaseline works by keeping the moisture in your skin. Check out 12 Anti Aging Skin Care Ingredients You Should Know About.

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