It's winter and you know what that means: Time to break out the big guns, hand cream-wise. If you're anything like us, you've been dealing with chapped hands all season long (hands that have, by no fault of your own, started to bear an ever-increasing resemblance to crocodile hide).
It's a coffee-mad world! And for good reason: Not only can caffeine fuel your day, it's loaded with health benefits including reducing the risk of cardiovascular disease, type 2 diabetes and Parkinson's disease — and that's just the tip of the iceberg.
There's been a lot of talk about CBD oil this year and its potential for helping people with sleep issues, stress and inflammation (not to mention beauty and skin care benefits), but you may not know about the potential benefits of CBD on endurance and overall fitness. The claim sounds crazy considering CBD is one of the main chemical compounds in cannabis (found in both hemp and marijuana varieties), which isn't usually associated with energy boosts or healthy eating. Before we explore the topic, however, it's important to hash out the legal issues of the compound, which depend largely on the source of your CBD.
French girls always seem to look effortlessly poised and polished, so it's no wonder we're all obsessed with capturing that nonchalant elegance for ourselves.
