We've heard about the harmful effect blue light has on our eyes, as the American Academy of Ophthalmology has warned about its detrimental effects on ocular health, including cataracts, growths, and even cancer.
If bootcamp-style commands aren't your cup of tea, Megan Roup is here to help shape your body with a mix of positivity and mild-mannered enthusiasm (read: she's not obnoxiously upbeat).
For anyone who once dreamed of sitting on the steps of the Met with Blair Waldorf and crew, the recent hair accessory renaissance — with a special emphasis on headbands, of course — is a true boon. And heck, it goes beyond "Gossip Girl," too: From pearl-embellished beauties, to boho-esque satin numbers, there's honestly something for anyone.
Hunching over your computer for hours at work — not to mention carrying the weight of patriarchy on your shoulders — can definitely cause muscle tension. At first, it might seem like a minor issue, but as time goes by, the pain can really sneak up on you.
Pretty much everyone can agree that glitter eyeshadow palettes are fun (not the perfect way to get glam for parties)... but it's also kind of struggle to shell out the big bucks for something we're most likely not going to wear every day.