Gyms, trainers, and brands across the country are currently offering workouts that you can do for free, right from your phone! And you know what? It's that same bougie gym quality workouts, without the bougie gym prices. Check out this variety of free workouts and give them a try!
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Barre: The Bar Method
During the start of the stay-at-home orders, The Bar Method began live-streaming free 30-minute barre workouts on Facebook. The workouts are no longer live, but there's a whole catalogue of over 60 workouts to try that'll seriously have your butt burning. Each day focuses on toning a different muscle group — and, as a treat, ends with restorative stretching.
CorePower Yoga's got the online yoga game on lock with CorePower OnDemand, offering hundreds of classes to choose from including vinyasa, sculpt, meditation and restore classes. It too offers a free trial (regularly $19.99 per month).
But lucky for us, since quarantine they've also been offering a selected playlist of OnDemand classes for free. These "Keep Up Your Practice" videos range from 30-to-60-minutes long classes and are refreshed weekly so you can continue to try something new. CorePower also has a catalog of live-streamed classes on YouTube, taught by their yoga instructors across the country.
Follow Rumble Boxing on Instagram for daily workouts. Get your sweat and your blood pumping from boxing combinations to cardio to bodyweight workouts. Check their IG at the beginning of every week for their weekly live class schedule.