GET FREE SAMPLES

sign up for our newsletter to get free sample alerts

The 10 Best Protein Powders, According To Dietitians

Here's how to bulk up your meal plan
Photo 2/11
Aloha Vanilla Protein Powder, $30
"This is one of my go-to plant-based protein powders when I'm looking for an easy way to boost up my oatmeal or smoothies," says registered dietitian Gal Shua-Haim, MS, RD. She likes it because contains minimal sugar, has 18 grams of protein per serving, and even provides some fiber from the pea protein.

Buy now

Photo 3/11
RSP Nutrition TrueFit, $31.97
"This protein powder (which is available in four flavors) is a delicious smoothie ingredient, as it contains 16 essential vitamins and minerals, as well as eight grams of prebiotic fiber from sweet potato powder (prebiotic fiber nourishes your gut's own probiotic microorganisms)," says dietitian Monica Auslander Moreno, MS, RD, LD/N, founder of Essence Nutrition.

Buy now

Photo 4/11
Care/of Whey Protein, $15-$28
"I go to the gym five to six days per week and mostly do HIIT workouts (or other weight-bearing exercises), so getting enough protein to support my muscle development is key," says Diana Morgan, MS in Nutrition and Head of Scientific & Regulatory Affairs at Care/of. "I am not vegetarian or vegan so I choose whey protein, as it is the gold standard for bioavailability," she adds.

Buy now

Photo 5/11
Noosh Almond Protein Powder Unflavored, $39.99, 15 count
"Noosh almond protein powder is a minimally processed protein powder that is great for smoothies," says registered dietitian Rachel Fine, MS, RD, CSSD, CDN. "I usually recommend this product to my clients who are elite-level dancers and professional athletes," she adds.

Buy now

Photo 6/11
Sunwarrior Collagen Building Protein Peptides, $34.95
"This protein powder contains a lot of extra little goodies like kale and spinach," says registered holistic nutritionist Michelle Strong. She explains that it also contains 15 grams of protein per serving, which makes it really good for snack time or paired with something else for a meal replacement.

Buy now

BY COURTNEY LEIVA | MAY 10, 2019 | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.