Perhaps you're more in the mood for a private island? On Parrot Kay in Turks and Caicos, you'll find rejuvenation for body and soul. Yoga, Japanese baths and Thai massage are on the menu. And...the beach. How much more do you need?
Don't have the time or money for jet-setting? If you're from the big apple, these treatments in NYC use infrared saunas to detoxify your system using heat. Just 30 or 60-minute sessions can boost your immune system and invigorate you — body and soul. It's a more affordable reboot.
Check out the "Pura Vida" lifestyle in Costa Rica, where you can detox your body and spirit using "sacred alternative medicine ceremonies." Farm-to-table organic food, hydro colonic cleanses, volcanic mud baths and breath work round out your experience. After your week at the medical center try your hand at surfing or ziplining, which are fun nearby activities.
Customized to your needs, each "journey" in this Sedona, Arizona spa is based upon Native American culture. You can de-stress, take a transformational journey or do spiritual exploration including crystal therapies and energy work. The red rock setting promises powerful energy, and who couldn't use a little more energy?
Traditional African treatments await at this spa. Using isiZulu wisdom to heal the body and soul, there are therapies like the Nduku Nduku massage, where they use Zulu Knobkierie sticks. In addition, there is a BioEnergy Rebalancing treatment, mineral baths and Terre Blanche Detoxing and Soothing Body Mask, to name a few.
