Whether you have a presentation in front of the big boss, a date with that special someone or just want to approach life with more gumption, we've gathered some quick-and-easy tricks that are sure to put a little swagger in your step.
Raise Your Heart Rate
Fortunately, you don't need to adopt an intense boot camp-like regimen to reap the benefits of working out. Moderate exercise -- yes, we're talking brisk walking, ladies -- still functions to eliminate nagging self-doubt. That's good news for those of us who still want to throw on sweat pants for things other than, you know, working up a sweat (read: for the occasional TV binge watching session).
Schedule a Girls' Night Out
Next time you feel like flaking on Sunday Funday, don't. Instead, take a note from Taylor Swift and surround yourself with a half-dozen or so of your closest friends at all times. (And feel free to forward this information along to that gal pal who always bows out at the last minute.)
Recite a Morning Mantra
Use a Great-Smelling Cleanser
To incorporate a sweet scent into your life, lather up with an aromatic product like Caress Daily Silk Silkening Body Wash. The special formula will leave your skin super soft, while fragrant floral notes and hints of white peach and orange blossom make it smell incredible. Who knew body wash was the miracle elixir already sitting in our bathrooms?