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Super-Pretty, Guilt-Free Popsicles
The scoop: Each of these fresh-fruit popsicles has four grams of fiber and just 90 calories, making this a low-cal, low-investment dessert.
Makes 4 servings
Ingredients:
9 tablespoons water
2 tablespoons sugar
5 ounces kiwi, peeled
6 ounces mango, peeled
6 ounces fresh raspberries
Directions:
Make a simple syrup by combining water and sugar in a small pot and bringing to a boil for about four to five minutes on medium heat. Set aside.
Puree kiwis, mangos and raspberries one fruit at a time in a blender. Set aside in three small bowls. Divide the simple syrup among the fruit purees and mix in.
Equally fill four five-ounce cups with the kiwi puree and place in the freezer; freeze one hour.
Add mango puree and freeze 20 minutes. Insert sticks and freeze at least two hours. Finish by filling the cups with the raspberry puree and freeze overnight.
(Source: Skinny Taste)
Remember that summer barbecue where you stuffed your face with ribs, potato salad and ice cream and left feeling light, unbloated and without any regrets? Me, either. There's nothing like downing a sodium-bomb burger with a side of coleslaw and potato chips and realizing the gravity of your actions 10 minutes later, while you're nursing a food baby in the hot sun and pulling at your ever-tighter bikini bottoms. Get your grub on, no regrets, with these health-conscious barbecue dishes, which taste great while cutting carbs, fat and calories.
