Due to all the stress we place on our hair on a daily basis, it is no wonder that many women are trying to figure out how to recover damaged hair, particularly from heat styling. One important step is to use a deep conditioning treatment in order to hydrate and moisturize hair. Read 11 Best Deep Conditioners for a list of more excellent conditioners for your hair. You should also be careful with the temperature of your shower, as using water that is too hot can cause damage to your hair. If you want to know how to recover damaged hair quickly, you should visit your hairstylist and get a few inches taken off the bottom in order to remove all of the split ends and damage that has accumulated over the past few months.

To give your hair a break from all of the heat styling, skip the blow dryer and opt to towel dry your hair. Pretreat your hair with Moroccan oil or another hydrating hair serum that will help repair hair and restore softness and shine. Blasting your strands with cold water at the end of your shower is a great and easy way to get more shine out of your hair as well. You can also mix up your own hair concoctions at home, such as avocado, eggs and olive oil, all of which are great ways to improve the quality of your hair and strengthen the natural proteins in the shaft. Check out The Surprising Reasons You Are Having A Bad Day for more tips to help you discover how to recover damaged hair and common mistakes you might be making.