Slow the effects of aging by moisturizing with creams nightly, using scrubs to remove dead skin cells and oils to keep hands and feet silky smooth.

So long to soaking in the sun, leaving the phone at the hotel, and your keys in your suitcase. As you gear up for the new season, focus on easing your mind and body, whether it's trying a new Pilates studio after work or taking a moment to breathe and meditate post workout.

Sure you exercise weekly, but do you really sweat? Sweating helps release toxins from your pores, keeps your internal body temperature cool, lowers stress and helps ward off sickness.

Tap into the fall spirit and indulge in recipes that are fun to make and full of flavor.

Butternut Squash Risotto
Rosemary Orange Glazed Chicken
Pumpkin Cupcake Frosting
Baked Apples and Cinnamon

Use the earthy colors of fall to create golden, grounded hues in your makeup routine.

1. Sweep a light golden cream shadow over the base of your lid.
2. Tap a deep, rich brown into the crease and down to the corners of your eyes.
3. Use a blending brush to smudge the colors evenly.
4. Trace a chocolate brown eyeliner pencil over your top lid.
5. Finish with a volumizing mascara.