Skin care
Seven Deadly Skin SinsWant gorgeous skin? Start by making sure you don't commit any of these skin-damaging crimes |
Thou shalt not: stress "When your body is stressed, it pours out a stress hormone called cortisol," says Bank. This causes a multitude of things. "It robs the skin of its blood supply and can elevate blood sugar, which can cause cells to function abnormally," says Bank. It can also affect acne oil glands. So bottom line, when you stress out your skin may be more prone to breakouts and is likely to look dull and sallow. Bank recommends finding a stress-reducing activity that works for you. Whether you choose deep breathing, yoga, walking, "even 15 minutes can make a difference," says Bank.
Try one of these stress-reducing, skin-benefiting DIY beauty recipes to help you unwind.
SEE NEXT PAGE: Thou shalt not: skip sleep
Try one of these stress-reducing, skin-benefiting DIY beauty recipes to help you unwind.
SEE NEXT PAGE: Thou shalt not: skip sleep
Older comments
tanning is so bad
by brianna121791 Saturday, May 11, 2013 at 08:07PM Report as inappropriate
very interesting and helpful
by rna Saturday, April 20, 2013 at 03:15PM Report as inappropriate
Nothing new
by Mollysunshine Wednesday, March 6, 2013 at 01:49AM Report as inappropriate
fantastic!!
by Nicole2814 Friday, January 4, 2013 at 07:00PM Report as inappropriate
Can't believe ladies still use tanning beds
by LittleBunny Saturday, December 29, 2012 at 09:50PM Report as inappropriate
its common sense
by aishak55 Thursday, December 13, 2012 at 02:42PM Report as inappropriate
Unfortunately, nothing new ...
by robyne00 Saturday, May 26, 2012 at 03:16PM Report as inappropriate
I feel like the majority of these are just common sense!
by sportimonki13 Wednesday, March 21, 2012 at 01:00AM Report as inappropriate
I really wish I could change some of my bad habits!
by powerwoman033 Sunday, March 11, 2012 at 11:44PM Report as inappropriate
OMG I'm not going to skin heaven. Aside from smoking and tanning beds, and drinking enough water, I do everything else!!! That's 4/7.
by yestfl Friday, February 24, 2012 at 06:12PM Report as inappropriate