Green tea is one of the most popular anti-aging ingredients of all time. Studies show this powerful antioxidant can help ward off sun damage as well as improve the visible signs of aging caused by UV rays. But that's not all. Research finds green tea can help curb acne and soothe irritation caused by conditions like rosacea and atopic dermatitis.
Marianna Hewitt has been a lifestyle influencer, beauty guru and blogger for over a decade. Today she's also a successful podcaster and behind the best-selling Summer Fridays skin care line.
Can what we eat and drink affect how well we sleep? According to science, yes. Since today is World Sleep Day, we wanted to track down the best foods and beverages to help us catch some zzzs. So we turned to HelloFresh Nutrition Associate Meghan Dillon, MS, RDN, CDN.
You've heard of cocoa butter and shea butter. But it turns out there's a new butter in town that's all the rage these days in the beauty world. We're talking about murumuru butter. A rich fat that comes from the seeds of the Astrocaryum murumuru palm tree native to the Amazonian rainforest, it's excellent for skin and hair.
