It's swimsuit season! And while we believe that if you've got a body + a bathing suit then you've got a bathing suit bod, it's also fun to show off your nice bum in a cheeky bikini. So here are seven moves you can do every day — no gym required — to have a lovely, shapely, lifted booty.

No matter how diligent you are with SPF, sometimes your skin can get a little red after spending time out in the sun during the summer months. While aloe is the most well-known skin soother, cucumber is also pretty amazing at calming irritation, as it's a super-cooling ingredient that naturally contains tons of skin-soothing antioxidants, including vitamin C and caffeic acid.

Coffee — or more specifically a flat white with almond milk — is the beverage that fuels us in the morning and makes us feel like functioning human beings. So, it might seem like a major betrayal to coffee addicts to suggest something else to drink in morning... especially beverages that might not contain caffeine (the horror!!). But there's more to mornings than choosing between a latte and a cappuccino, just like there's more to eat for breakfast than avo toast. And if you're on the market for something different, there are some fantastic coffee alternatives (with caffeine and without) that are well-worth a try.

The dietary supplements that you're currently taking are already packed with nutrients that help your body become healthier. But some of them just get better when they're taken with their perfect match. Aside from complementing each other's effects, pairing certain supplements can actually amplify the benefits, giving you more effective results.

The sun is shining, there's a bit of a breeze, the DJ's playing your favorite tunes — girl, it's time to relax. Let your hair down... or put it back. No matter how you decide to wear your hair, here are some of the coolest, laid-back, easy-breezy styles, to take you from the beach to a barbeque.