There are many reasons behind to switch to a plant-based diet: Some do it for environmental reasons, some for religious, and others for financial or health reasons. And if done correctly, sticking to a vegetarian diet can have some amazing health benefits. As certified nutrition consultant Sarah Considine puts it, "If you are looking to increase longevity and overall wellness, the vegetarian diet is the way to go."

It doesn't matter how little or how much time you spend in the sun — SPF is the number one ingredient you should apply to your face and body. You probably already know that it protects you from getting gnarly burns, sun spots, wrinkles, and skin cancer — but what you may not realize is that it also protects whatever ingredients you apply to your face as well. Today we're outlining 6 skin care ingredients that don't mix well with the sun and that absolutely always require SPF to be worn on top.

When the sun starts shining and the weather heats up, there's only one thing we can think of: summer cocktails. And after that? Getting our hair up, off of our face and sweaty neck. These updos are flattering and (mostly) easy — think lots of texture and pretty hair accessories.

Sansa Stark has one of the greatest characters arcs in the entire "Game of Thrones" series: Not only did she survive all eight seasons but she ultimately became one of the most powerful players in all of Westeros: (spoiler alert) the Queen in the North.

The hair aisle isn't for the faint of heart. When browsing for a new shampoo or conditioner, the sheer number of options — while fun to look at it — can definitely be overwhelming AF.