Finding the motivation to get a solid workout on is tricky enough. Add the variable of a global pandemic to the mix — and an inability to sweat it out at your favorite gym — and it makes perfect sense that your desire to get physical might dwindle. Fret not. Sometimes all it takes is a quick, five-minute burst of activity to re-ignite the proverbial fire. We asked eight fitness gurus to share their own five-minute exercise regimens, so choose one (or maybe a few) to do between commercial breaks, when you wake up, or even consider a challenging a friend on FaceTime or Insta!
Cannabidiol (CBD) oil was, without a doubt, the biggest skin care ingredient of 2019. And luckily for us all, the calming ingredient still reigns supreme in trendy beauty ingredients with many exciting new CBD launches.
For those with pesky acne-prone skin, it's never just as easy as hopping into your local Sephora grabbing the first thing you see off the shelf. Nope, we have to be extra careful to make sure we don't irritate our skin (thus causing even more breakouts).
Cryotherapy has been around for some time, but what you may not know is that the full-body cooling treatment also does wonders for the face. Ask facialists and beauty experts alike and they'll tell you: Cold therapy doesn't just relieve muscle pain.
Like acne, hyperpigmentation is a common skin affliction without a straightforward solution. In short, it's a condition by which patches of skin become darker in color than the normal surrounding skin and, once again like acne, it can have various causes. Some of the most common include melasma, sun spots and age spots.