We've all been told to stand up straight or to buy the right ergonomic office chair, but just how important is maintaining good posture throughout the day? With expert guidance, we're uncovering some of the clear — and sometimes subtle — signs that your posture isn't ideal, as well as how ongoing poor posture can wreak havoc on our bodies in the short and long term. And of course, we're offering some simple and effective ways you can remedy the issue starting today.

Does the term "beta hydroxy acid" (or BHA) have you scratching your head? How about salicylic acid — it's one of the most popular BHAs out there. (Has the lightbulb gone on yet?)

Ah, we love us some good seasonal nail art ideas. Now that it's officially fall, we're ready to bring on the autumnal hues! Keep clicking to see some of our favorite nail designs; from crushed velvet French tips, to hand-painted mini mushrooms.

Look: No one likes maskne. Unfortunately, face masks are something of a necessity these days. Usually, when skin is acting up, the best course of action starts with eliminating the cause of irritation... but in COVID-19 times that's not always realistic.

The importance of getting our daily vitamins has been drilled into us since childhood — and we shouldn't exclude skin from that. In the case of vitamins in skin care products, panthenol — aka the provitamin of vitamin B5 — is something of an unsung hero, especially when compared to the buzzier vitamin A and vitamin C. But it's every bit as important.