GET FREE SAMPLES

sign up for our newsletter to get free sample alerts

I Committed the Most Common Skin Care Sins for a Week -- Here's What Happened

Yep, I really did sleep in my makeup for seven days
Photo 4/10
Sin #2: Not Washing My Face for Three Days
What an Expert Said Could Happen: "Not cleansing for a few days is unlikely to do any long-term damage, as long as it does not become a habit," says Shari Marchbein M.D. board-certified dermatologist and clinical assistant professor of dermatology at NYU School of Medicine.

Score one for all my fellow lazy girls. But, Marcbein adds that not washing your face on the reg could lead to dryness, irritation or even contact dermatitis from makeup and dirt. "Most dermatologists agree that we need to wash our face at least once a day," she says. "For those who have very sensitive skin, this may be enough. However, for those who are oily, wear heavy makeup (especially if it is not oil-free) or those who are exercising, it is recommended that you wash morning and evening."

Image via Getty

Photo 5/10
Sin #2: Not Washing My Face for Three Days
What Actually Happened: After waking up with a full face of makeup, my skin was as greasy as a slice of pizza. Every one of my pores felt clogged. It was like my face was being suffocated. While I could easily go 72 hours without washing my face when I wasn't wearing any makeup, I just couldn't do it now. I caved and used Lumene Lahde Micellar Cleansing Water to take off my foundation and eye makeup every morning (except for the very last day of this experiment, which I'll get to later). Ah, sweet, sweet relief. My skin could finally breathe -- until I applied my makeup all over again, that is.

Photo 6/10
Sin #3: Skipping My Pre- and Post-Workout Cleanse
What an Expert Said Could Happen: Washing your face before working out is a whole lot more important than doing it afterwards, says Schultz. Think about it: Anything that's gotten onto your skin up until that point (like makeup, dirt, debris, and air pollution, to name a few) can be pushed into your skin if you wipe your face dry with a towel, explains Schultz.

"Most people don't pat their face dry -- they wipe their face dry, pushing that crap into their pores," he says. Now, if you hit up the gym sans makeup and bypass the locker room without rinsing your skin when you're done, it's not the end of the world. Schultz points out that sweat contains urea, which is actually a moisturizing ingredient.

Image via Getty

Photo 7/10
Sin #3: Skipping My Pre-and Post-Workout Cleanse
What Actually Happened: I booked an evening barre class in the middle of the experiment. Earlier in the day I had applied a thin layer of a lightweight tinted moisturizer, a coat of mascara, a hint of blush and tinted lip balm. I generally don't sweat much during barre, so I wanted play it safe. I was also paranoid that people would stare at me if I looked too made-up, so I kept things relatively natural. Since I didn't get super-sweaty, my makeup was still intact at the end of the class. I dutifully slept in my makeup that night, and besides the few whiteheads that popped up during the course of the week, I didn't notice anything out of the ordinary the next morning.

Later in week, I hit up a morning Zumba class at my local gym sans makeup. I've never left a Zumba class without sopping in sweat, and this time was no different. To really ensure I wasn't washing my face, I hopped in my bath when I got home and rinsed off my body but didn't wash my hair (dry shampoo, FTW). I could've totally used a splash of cold water to cool down my face, which did look slightly flushed. This subsided after a few minutes, though, and I went about my makeup routine before going for a walk with my BF.

Image courtesy Christina Heiser

Photo 8/10
Sin #4: Applying New Makeup Over Old Makeup
What an Expert Said Could Happen: On the last day of the experiment, I was ready to set myself up for major skin failure.

"Applying makeup over one day of makeup that has been caked into pores and has trapped dirt and free radicals could potentially cause a huge acne flare, cause significant irritation to the skin and eyes, and may takes weeks to recover from," says Marcbein.

Image via Getty

BY CHRISTINA HEISER | SEP 7, 2017 | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.