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Couch Dips

Sitting on the couch waiting for your show to come back on? Or maybe you want to multitask while binging the newest Netflix drop. Whatever the case, couch dips are a great choice.

Facing away from your couch, place your palms on the edge of the couch and assume a hovered sitting position. Slowly dip down allowing your arms to do most of the work while your legs help provide some balance.

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