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Sleep issue: You get sweaty throughout the night
Why it's effective: 100 percent bamboo sheets, in particular, are breathable, moisture-wicking, and extremely lightweight. With these three qualities, bamboo sheets — like this set from My Sheets Rock — reduce humidity, minimize B.O., and best of all, keep your body temperature under control.
To buy: My Sheets Rock The Regulator, $129-$169
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Sleep issue: You want to be comfy in the warm summer months
Why it's effective: Fibers derived from completely natural sources (think wood and plants) are not only more sustainable, but they also do a better job at wicking away moisture. That means you won't be cuddling up in a comfortable drenched in your own sweat. The brand-new Breeze comforter from Buffy is made with 100 percent eucalyptus, which makes it ultra-breathable and good at regulating body temperatures.
To buy: Buffy Breeze Comforter, $170-$250
Image via @buffy
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Sleep issue: Your sheets make you itchy (and just plain uncomfortable)
Why it's effective: If there's one place you should be comfortable, it's your bed. Sustainable sheet options, like this bamboo Lyocell set, are antimicrobial and hypoallergenic, which means they're likely to cause fewer allergic reactions and get rid of the bad stuff — er, bacteria. On the plus side, these sheets also stay nice and cool to stimulate melatonin production, resulting in a night of quality sleep.
To buy: Ettitude Bamboo Lyocell Sheet Set, $138-$198
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Sleep issue: You can't decide on how much neck support you need
Why it's effective: When it comes to sleep, you shouldn't have to compromise on comfort. Give your head, neck, and shoulders the support they need with this Lands' End Dual Comfort Pillow, which has two sides: One with cooling memory foam and another with a cushioned polyester fill. Simply flip the pillow from one side to the other depending on your nightly needs.
To buy: Lands' End Dual Comfort Pillow, $79.95
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Sleep issue: Your bed feels (and looks) stale and boring
Why it's effective: Okay, sure, you might not actually suffer from a sleep issue of boredom — but why shouldn't your bed get an upgrade? With one quick change, you can transform your bed into a peaceful oasis. It's simple: If you fall asleep feeling like a queen, you'll wake up looking like one (we can dream, yeah?). This gorgeous comforter set by Nicole Miller instantly turns a drab bed into a throne fit for a queen. Plus, it doesn't hurt that set is machine washable, warm, and ultra-chic.
To buy: Nicole Miller Pintucked Reversible Comforter Set, $124
