GET FREE SAMPLES

sign up for our newsletter to get free sample alerts

FYI: You're Washing Your Face All Wrong

These rookie mistakes can ruin your skin
Photo 6/9
You Treat Your Face Like You Treat Your Armpits
Washing your face in the shower with the same bar soap you use all over your body ... bad idea. Bar soaps designed for your body use alkaline ingredients that are too harsh for the face, says Dr. Zeichner. The pH level of the alkaline damages the outer layer of your skin, which dries and irritates your skin. Bar soaps also tend to contain fragrances that can cause allergic reactions.

The fix: If you're stranded without face wash -- for instance, you're at a hotel and you forgot your cleanser at home -- skip the bar soap and gently rub your face with warm water and a fresh washcloth, says Dr. Zeichner.

Photo 7/9
You Wash Your Face Like You're Still 16
Lemme guess: You walk into a drugstore and grab whatever face wash is on sale. Or maybe you still use the same cleanser you used in high school when you had acne. Big mistakes. Your adult skin is entirely different from your teen skin -- your breakouts are different, the amount of moisture and elasticity in your skin is different, the issues affecting your skin (hormones, stress) are different.

The cleanser you use can exacerbate whatever skin issues you have. Example? If you have dry skin and acne, using a cleanser with benzoyl peroxide will only dry and irritate your skin more, says Dr. Alexiades-Armenakas.

The fix: Use a cleanser specifically designed for your skin type (oily, dry, combo or normal), not your skin problems. Kinda obvious, right? But do you actually know your skin type? Here's how to figure it out, once and for all: examine your skin in the morning, midday and at night. If you look in the mirror midday and your entire face is shiny, you have oily skin. If the oiliness is only on your T-zone (your chin, forehead, and between your cheeks), you've got combination skin. Dry skin will feel tight even after moisturizing. And if you find that taking your makeup off at night irritates your skin and makes it sensitive to the touch -- do we need to spell it out for you? (S-E-N-S-I-T-I-V-E.) If none of these apply to you, you have normal skin.

So which kind of cleanser should you choose? Dr. Marina Peredo, associate clinical professor of Dermatology at Mount Sinai Hospital in New York, says that a gentle cleansing cream works well for all skin types. If you have dry skin, avoid products containing alcohol, which can further dry you out. Sensitive skin ladies should steer clear of products with fragrances and look for soothing ingredients like aloe vera and chamomile, says aesthetician Gary Dickman.

Photo 8/9
You Have Skin Care Routine(s)
The thing about a "routine" is, you've gotta do it the same way every time. But maybe every now and then, you decide it's more important to watch the past three episodes of Downton Abbey than go through the rigamarole of removing your makeup, washing your face, toning, serum-ing and moisturizing. You might not notice it tomorrow morning, but skipping even one night of basic cleansing clogs pores because it gets in the way of cell turnover. No cell turnover = dull skin, blackheads and wrinkles.

And, if you're not consistent with the rest of your post-washing skin care regimen, whatever it involves -- applying a prescription retinol, patting a rich nighttime moisturizer around your face, using an eye cream -- you'll never see the results they promise or get your money's worth out of those products.

The fix: According to Dr. Peredo, at a bare minimum, your daily and weekly cleansing routine should look like this, no excuses: cleanse twice a day, exfoliate twice a week and wear moisturizer with sunscreen during the day, year-round. If you have acne-prone skin, skip grainy physical exfoliants in favor of chemical exfoliants like salicylic acid. To treat uneven skin tone or aging skin issues, exfoliate with a glycolic acid.

Your routine should also include regular facials -- ideally every four to six weeks. Because your skin cells turn over approximately once a month, periodic facials can remove the dead cells and reveal the healthy layer of skin underneath, says Dickman. If a regular professional facial isn't in your budget, getting one even twice per year can help. Think of it as one of your regular health checkups, like getting a pap smear or teeth cleaning (only much more pleasant).

And don't expect immediate, miraculous results -- Dr. Bellman says it takes about a month to see changes in your skin after sticking to a good routine.

Photo 9/9
You Have a Love/Hate Relationship With Your Moisturizer
You either love it (too much) or hate it. Whether you're slathering your face in thick, rich creams post-wash, or reveling in the tight, clean feeling of cleansed skin sans moisturizer, both can damage your skin.

Because oily skin is notorious for causing pimples and blackheads, people tend to dry it out with acne medications and forego moisturizer, says Dr. Peredo. But shying away from moisturizer because you think it will make your skin oilier is ... wrong. Dry skin will overproduce sebum (pore-clogging oil) to compensate for the loss of moisture.

And those of you with dry skin might be tempted to slather on moisturizer; if some is good, more is better, right? But your skin can only absorb so much product. If you overdo it, the excess moisturizer can can your pores.

The fix: "Moisturizing regularly when you have oily skin helps to control the overproduction of sebum," Dr. Peredo says. If you have oily skin, use a toner to restore your skin's pH balance and zap dead skin cells, then apply a lightweight moisturizer all over your face. Use it sparingly on the oiliest parts of your face.

And if your dry skin feels too parched, Dr. Peredo recommends switching to a heavier, more emollient moisturizer at night rather than loading up on your regular moisturizer. If you find that heavier night creams cause your skin to break out, layer a gentle moisturizer (without SPF) over a face oil for extra moisture that won't clog your pores.

BY ALLIE FLINN | JAN 26, 2014 | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.