The Solution: The obvious answer here is to get a gel manicure, which is essentially indestructible for two weeks. But if regular gel manis aren't in your budget or the removal process is too much of a headache, preserving regular polish is as simple as finding the right top coat.

Nails Inc. Gel Effect Top Coat with Kensington Caviar, $15, is a miracle worker that will leave your polish chip free while strengthening your nails against breakage and adding a glossy shine. For extra protection, you can reapply before you head to the gym.

The Solution: If you're noticing a correlation between exercising more and body acne, it's not your workout that's to blame, but rather your workout clothes. Specifically, your Spandex. It traps sweat, which can lead to skin irritation and body acne. Natural fabrics like cotton, or lighter materials specifically designed for workouts like Lululemon's Luon are much more breathable, but still designed for working out.

If you're still suffering from spots on your back and chest, Day recommends seeing your dermatologist for the prescription acne medication ACZONE. "Its lightweight formula doesn't stain so it can be worn under your gym clothes," says Day. "Plus, the anti-inflammatory properties will keep pimples from popping up due to acne-triggers like friction and sweat."