Green juice is touted for its purported skin-brightening capabilities. Get your glow on without resorting to a liquid diet with this green salad in a jar by Produce With Amy. It contains nutrient-dense ingredients like spinach and broccoli, along with zucchini, apples and cucumber for that satisfying crunch.
Ingredients:
Avocado Vinaigrette Dressing:
1/2 cup vinegar
1 cup fresh parsley
1 pitted and peeled avocado
1/4 cup extra virgin olive oil
1/4 cup water
1 large clove garlic
1 lemon (juice and zest)
Chives
Salt and pepper, to taste
Salad:
1 cucumber, thinly sliced
1 zucchini, thinly sliced
Capers
2 kiwis, peeled and sliced
2 apples, sliced
1/2 cup green grapes, halved
1/4 cup raw nuts
1 cup broccoli
Spinach
Directions:
Blend all vinaigrette ingredients together using a blender.
Add 2-3 tablespoons of vinaigrette to the bottom of each jar. Layer the rest of the ingredients in the following order: cucumber, zucchini, apples, capers, kiwi, grapes, nuts, broccoli, spinach. Seal and store in the refrigerator.
(Source: Produce With Amy)
Ingredients:
Avocado Vinaigrette Dressing:
1/2 cup vinegar
1 cup fresh parsley
1 pitted and peeled avocado
1/4 cup extra virgin olive oil
1/4 cup water
1 large clove garlic
1 lemon (juice and zest)
Chives
Salt and pepper, to taste
Salad:
1 cucumber, thinly sliced
1 zucchini, thinly sliced
Capers
2 kiwis, peeled and sliced
2 apples, sliced
1/2 cup green grapes, halved
1/4 cup raw nuts
1 cup broccoli
Spinach
Directions:
Blend all vinaigrette ingredients together using a blender.
Add 2-3 tablespoons of vinaigrette to the bottom of each jar. Layer the rest of the ingredients in the following order: cucumber, zucchini, apples, capers, kiwi, grapes, nuts, broccoli, spinach. Seal and store in the refrigerator.
(Source: Produce With Amy)