GET FREE SAMPLES

sign up for our newsletter to get free sample alerts

7 Aromatherapy Products to Calm You the Eff Down

Sniff your way to stress relief with these soothing bath and body picks
Photo 3/8
A Handcrafted Fix for Your Anxiety
Fig + Yarrow's handcrafted, small-batch products are made from organic wildflowers, herbs and essential oils (and most definitely seem like they belong on aspiring lifestyle guru Blake Lively's countertop). The Hand + Body Wash in Lavender + Thyme is a dual-purpose product that calms with the floral scent of lavender essential oil.

Lavender essential oil is an adaptogen (that's a real word, we promise); that means it has different results depending on what you need from it. If you're stressed, it's relaxing; studies have also shown that people with extreme fatigue became less fatigued after exposure to lavender.

Photo 4/8
Soak Your Way to Bliss
Aveda Stress-Fix Soaking Salts are made with both sugar and salt to exfoliate and soften your skin. The granules are infused with organic French lavender and clary sage essences to help you de-stress.

While you're in the tub, work on your deep breathing. "Your lymphatic system gets a boost from these deep breaths," Wechsler says, which helps it deliver nutrients to cells, collect waste and fight off pathogens -- all of which can improve your skin's health. "Not to mention that deep breathing immediately helps restore your body to a state of calm," she says.

Just don't wind down with a glass or two of wine, as well. Clary sage, while non-toxic, is so relaxing that it can enhance the effects of alcohol.

Photo 5/8
A Multi-Purpose Calming Oil
"You can add a few drops of an essential oil into your warm bath and soak to evoke a state of relaxation and bliss," Wechsler says. Put a few drops of Dermalogica Stress Relief Oil into your tub, and let the soothing blend of sandalwood, lavender, clary sage essential oils take you to your happy place. You can also use this oil in lieu of a lotion, or for a relaxing massage.

Photo 6/8
A Lavender-Infused Cure for Dry Skin
When you're stressed, your body releases cortisol, a stress hormone that (among other things) makes it harder for your body to hang onto water. Meaning: your skin dries out. Origins Calm to Your Senses Lavender and Vanilla Body Souffle combines a hydrating blend of olive oil, grapeseed oil and apricot kernel oil with mind-calming lavender and vanilla for a product that eases the outward symptoms of stress as well as anxiety.

Photo 7/8
Sleepytime Tea in Face-Wash Form
"Chamomile is well known for its calming and soothing qualities," Howard says. "I love using [Simple Foaming Cleanser] twice a day because it helps me focus my mind on my senses." The best part? Not only is chamomile soothing for your nerves, it also soothes skin, reduces redness and gently cleanses.

BY ALLIE FLINN | APR 7, 2017 | SHARES
VIEW COMMENTS
Full Site | Terms & Conditions | Privacy Policy
TotalBeauty is a property of Evolve Media Holdings, LLC. © 2024 All Rights Reserved. | Affiliate Disclosure: Evolve Media Holdings, LLC, and its owned and operated subsidiaries may receive a small commission from the proceeds of any product(s) sold through affiliate and direct partner links.