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How to Get Clear Skin -- According to the Pros

These are the derm-approved secrets to complexion perfection
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If You Do Have Acne, Keep Your Skin Care Simple
If you are diagnosed with legit acne, be extra considerate about any products you're putting on your skin. "Every step in your skin care routine is either going to stoke the fire and exacerbate the acne, or is going to help put that fire out," says Gohara (obviously, the goal is the latter).

Clear skin starts with cleansing. Face washes with acne-fighting actives such as benzoyl peroxide and salicylic acid may seem like a good idea, but when you're dealing with acne and following a derm-prescribed regimen, these can often be too irritating, Gohara notes. Choose fragrance-free, mild cleansers, like Vanicream Gentle Facial Cleanser, $8.99, instead.

Exfoliating is another thing many people do incorrectly: "You can't scrub away acne, and you definitely don't want to irritate or inflame the skin any further," explains Gohara. Skip scrubs and opt for washes with gentler, chemical exfoliants, like glycolic acid. One to try: Glytone Mild Gel Cleanser, $33.

Finally, pick plain, oil-free moisturizers, like Kiehl's Ultra Facial Oil-Free Lotion, $27.50, avoiding formulas with too many potentially irritating active ingredients.

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Be Proactive About Treating Occasional Breakouts
How to get clear skin? As they say in sports, a good defense is the best offense. If you're simply dealing with a few blackheads or whiteheads, or the occasional pimple now and then, Gohara recommends using a cleanser with benzoyl peroxide or salicylic acid one to three times per week. "These ingredients will keep your pores clear, but aren't on the skin long enough to cause irritation," she notes. Our pick: Skin Laundry Acne Face Wash with Salicylic Acid, $25.

As far as exfoliation goes, glycolic acid is still choice; it's one of the most effective exfoliators out there, says Gohara, not to mention that it also has added anti-aging benefits to boot. Using a peel pad like Cane + Austin Miracle Pad, $88, is an easy way to get your daily glycolic fix.

Another way to get clear skin? Professional extractions. "Most people who suffer from occasional breakouts have whiteheads and blackheads that end up turning into pimples, typically around their period. If you have these pores extracted, there won't be anything in there that can turn into a blemish," Jamal explains.

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Reach for a Retinoid
"These are the gold standard treatment for breakouts, but don't think of them as exfoliators," explains Gohara. "Instead of breaking down dead skin cells that block the pores, they work by regulating the sebum production and the overall health of the pore." One common retinoid previously only available in prescription form, adapalene, recently became available OTC; find it in the Differin Acne Treatment Gel, $12.89 and the new ProactivMD regimen, $29.95. But a SUPER important caveat: With retinoids, less is ALWAYS more. A pea-size amount -- for your entire face -- is plenty.

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For Clear Skin, Adopt a Hands-Off Approach
Easier said than done, we know, especially when you're faced with a juicy ol' whitehead that's just ripe for popping, but don't pick! When faced with the tempting prospect, sit on your hands, put on a pair of gloves, paint your nails... do whatever you have to do to keep your fingers off your face. "Picking a blemish is like waking a sleeping lion. Don't pick or prod or do anything that's going to make it mad and create lots of inflammation," cautions Gohara.

This is the most important thing you can do to avoid ending up with scars and discoloration after the fact. If it's a 911 situation (i.e. when you wake up with a huge honker the day of a big event), Jamal suggests popping in to see your derm for a quick cortisone injection, which will knock it out, stat.

Image via Getty

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Treat Red Marks
Unfortunately, sometimes despite your best intentions, you may still end up with some discoloration post-pimple. In lighter skin types, the spots left by blemishes appear red, caused by dilated blood vessels under the skin and residual inflammation, explains Gohara. A retinoid can help (by keeping the pore healthy, it also helps create healthy new skin cells in the process, she says), though for red discoloration, in-office solutions are your best bet. "Light-based treatments, such as IPL or lasers, can target those blood vessels to help minimize the redness," explains Jamal.

Image via SanovaDermatology.com

BY MELANIE RUD CHADWICK | JUL 19, 2017 | SHARES
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