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7 Free (!) At-Home Workouts That Kick Butt

Who even needs a gym membership?
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Pilates: WundaBar Pilates
Try WundaBar Pilates on demand with a free seven-day trial. Just like their in-studio experience they take their signature moves into online workouts! WundaBar Pilates creator and celebrity trainer, Amy Jordan teaches the classes for a full body workout that includes cardio and strengthening.

Image via @wundabarpilates

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Zumba: Strong Nation
Strong Nation combines body weight, muscle conditioning and cardio for a high-intensity workout powered by music! From one-minute tutorials to full-on 30-minute high-intensity workouts you can find a variety of videos easily on their YouTube channel. "Hit like and subscribe," indeed!

Image via @wearestrongnation

BY NICHOLAS PILAPIL | AUG 21, 2020 | SHARES
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