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7 Free (!) At-Home Workouts That Kick Butt

Who even needs a gym membership?
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Yoga: CorePower Yoga
CorePower Yoga's got the online yoga game on lock with CorePower OnDemand, offering hundreds of classes to choose from including vinyasa, sculpt, meditation and restore classes. It too offers a free trial (regularly $19.99 per month).

But lucky for us, since quarantine they've also been offering a selected playlist of OnDemand classes for free. These "Keep Up Your Practice" videos range from 30-to-60-minutes long classes and are refreshed weekly so you can continue to try something new. CorePower also has a catalog of live-streamed classes on YouTube, taught by their yoga instructors across the country.

Image via @corepoweryoga

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Boxing: Rumble Boxing
Follow Rumble Boxing on Instagram for daily workouts. Get your sweat and your blood pumping from boxing combinations to cardio to bodyweight workouts. Check their IG at the beginning of every week for their weekly live class schedule.

Image via @doyourumble

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Fitbit Premium
If you're a part of the Fitbit fam (this writer is!) jump on this free perk now! Fitbit is offering a 90-day free trial of their FitBit Premium subscription through the Fitbit app. Premium gives you workouts from yoga to kickboxing and even ones for your kids. As an added bonus, Fitibit also offers personalized health insights, customized programs (weight loss, calorie counting, getting better sleep and more), and so much more.

Image via @fitbit

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Pilates: WundaBar Pilates
Try WundaBar Pilates on demand with a free seven-day trial. Just like their in-studio experience they take their signature moves into online workouts! WundaBar Pilates creator and celebrity trainer, Amy Jordan teaches the classes for a full body workout that includes cardio and strengthening.

Image via @wundabarpilates

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Zumba: Strong Nation
Strong Nation combines body weight, muscle conditioning and cardio for a high-intensity workout powered by music! From one-minute tutorials to full-on 30-minute high-intensity workouts you can find a variety of videos easily on their YouTube channel. "Hit like and subscribe," indeed!

Image via @wearestrongnation

BY NICHOLAS PILAPIL | AUG 21, 2020 | SHARES
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