It's a smart little life hack you can do every time you shop, visit a friend, or go anywhere. Most of the time, the goal is to park as close as possible... however, if you want to get physical for a few minutes, you can park five minutes away from the destination and get a mini little brisk walk in.
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Walk around the mall
Probably the best way to exercise after the holiday! Who doesn't love walking around the mall? The only downside is that it might hurt your wallet a bit. When going to the mall, be sure take a full lap around the establishment — it's a great way to hit your daily 10,000 steps without having to go out into the freezing cold.
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Play with your nieces and nephews
Lastly, play with kids! This is a true win-win situation:You can babysit your nieces and nephews for a few hours and run around the house or stroll around the neighborhood. This way, you're not just exercising but also bonding with them.
