Another thing you can do, is take advantage of the season with winter sports like ice skating. Did you know that an hour of ice skating can burn roughly 600 calories? The best part is, it's so fun that it won't even feel like exercise!
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Park far away
It's a smart little life hack you can do every time you shop, visit a friend, or go anywhere. Most of the time, the goal is to park as close as possible... however, if you want to get physical for a few minutes, you can park five minutes away from the destination and get a mini little brisk walk in.
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Walk around the mall
Probably the best way to exercise after the holiday! Who doesn't love walking around the mall? The only downside is that it might hurt your wallet a bit. When going to the mall, be sure take a full lap around the establishment — it's a great way to hit your daily 10,000 steps without having to go out into the freezing cold.
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Play with your nieces and nephews
Lastly, play with kids! This is a true win-win situation:You can babysit your nieces and nephews for a few hours and run around the house or stroll around the neighborhood. This way, you're not just exercising but also bonding with them.
