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15 Yummy Protein Ball Recipes That Let You Fill Up Without Blowing Your Diet

Protein balls are your newest snack savior
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Matcha Green Tea Energy Bites
Here's another great protein ball recipe that will add a little dose of caffeine into your snacking experience. Plus, antioxidant-packed matcha green tea fits all the trends, and with good reason -- it's got a distinct yet delicate flavor.

Ingredients:
1 cup shredded coconut, unsweetened
4 Tbsp almond flour
2 Tbsp maple syrup, more or less to taste*
1 Tbsp coconut oil
1 Tbsp matcha green tea

Directions:
1. Blend everything together in a food processor.
2. Shape into 1" balls and enjoy!
3. Store in the refrigerator.

Recipe via livingwellmom.com

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Cranberry Almond Energy Bites
Here's a classic: With oatmeal, almonds, coconut, cranberries, and more, this energy balls recipe is simple yet delicious.

Ingredients:
1 c. oatmeal
1/3 c. almonds, chopped
1/3 c. sweetened shredded coconut
1 Tbsp. ground flaxseed (optional)
1/2 c. nut butter (peanut or almond are both good)
1/4 c. honey
1 Tbsp. chia seeds
1/3 c. dried cranberries, roughly chopped

Directions:
1. Bake oatmeal, almonds and coconut for 8-10 minutes at 350°, stirring after 5 minutes. Allow the mixture to cool.
2. In a medium bowl microwave the nut butter for 20-30 seconds until runny, add the baked mix along with flaxseed, honey, chia seeds and cranberries to the bowl. Form into 1.5" balls and refrigerate. Store in an airtight container refrigerated for up to one week or freezer for 3 months.

Recipe via thecreativebite.com

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Monster Cookie Energy Bites
If you're a fan of monster cookies and monster trail mix (and let's be real: Who isn't?), you'll have to try this fun energy bites recipe. They're such a nice little treat, and the mini M&Ms add in some whimsical color.

Ingredients:
11/2 cups large oat flakes
1/2 cup peanut butter
1/3 cup honey
1/4 cup mini M&M's
1/4 cup mini chocolate chips
1/2 tsp vanilla


Directions:
1. Add all of the ingredients to a medium sized bowl and stir well until everything is combined.
2. Roll into 1-1/2" balls and set them on a silicone baking mat or parchment paper. Wash your hands after every 4 balls to help keep the ingredients from sticking to your hands.
3. Refrigerate for 20 minutes to help them harden. (Optional).
4. Store the leftovers in a zip lock bag in the fridge.


Recipe via onelittleproject.com

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No Bake Brownie Protein Bites
Here's the perfect answer to all your brownie cravings -- brownie protein bites! They're so much healthier, and they happen to be easier to make to boot.

Ingredients:
1/4 cup coconut flour
1/4 cup unsweetened cocoa powder
1/2 cup chocolate protein powder
5 Tbsp brown rice syrup
2 Tbsp nut or seed butter
2 Tbsp non-dairy milk

Directions:
1. Add all ingredients to the bowl of a food processor or blender and process until they have fully combined to form a dough. Depending on the ingredients you used, you may need to add a splash of extra milk or a small sprinkle of coconut flour. The mixture should stick together easily when pressed without being overly sticky.
2. Using a heaping tablespoon, roll dough between your hands to form balls. Set aside on a plate and repeat with remaining dough. Store balls in an airtight container at room temperature, or in the fridge for extended periods.

Recipe via runningwithspoons.com

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Strawberry Breakfast Bites
These pass the kids test, and you know a healthy recipe is solid when it's happily enjoyed by the under-10 set.

Ingredients:
1 cup frozen strawberries
1 cup oats
1/2 cup sunflower seeds
1/2 cup coconut flour
2 Tbsp coconut oil
Desiccated coconut

Directions:
1. Place first four ingredients in a food processor with 1 tablespoon of the coconut oil
2. Whiz, whizz, whizz, it will take some time, be patient
3. Eventually it becomes a fine paste and form a ball
4. If the mixture looks dry add the second spoon of coconut oil. It depends a little on how much oil is released from the sunflower seeds.
5. Use a teaspoon to scoop balls
6. Roll the balls in desiccated coconut
7. Refrigerate for 2 hours or overnight

Recipe via mykidslickthebowl.com

BY ROSIE NARASAKI | JUL 12, 2017 | SHARES
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