Are you overindulging this holiday season? Feeling bloated, blah, physically and mentally exhausted? (Join the club...) Maybe you want to kick the new year off fresh with a new, healthier you. Detox spas are the perfect way to relax and pamper yourself while ridding your body of all kinds of toxins. So whether it's an ayurvedic massage you're looking for or something more intense, we're taking a look at the best spas around the world for you to book now to get your new year started off right.
Nestled in the Bavarian Alps, this German spa is designed to help you slow down and find balance. They focus on rest, purification and a holistic approach to the body's systems. Reflexology massage, movement classes and detox drainage are all part of the package.
Perhaps you're more in the mood for a private island? On Parrot Kay in Turks and Caicos, you'll find rejuvenation for body and soul. Yoga, Japanese baths and Thai massage are on the menu. And...the beach. How much more do you need?
Don't have the time or money for jet-setting? If you're from the big apple, these treatments in NYC use infrared saunas to detoxify your system using heat. Just 30 or 60-minute sessions can boost your immune system and invigorate you — body and soul. It's a more affordable reboot.
Check out the "Pura Vida" lifestyle in Costa Rica, where you can detox your body and spirit using "sacred alternative medicine ceremonies." Farm-to-table organic food, hydro colonic cleanses, volcanic mud baths and breath work round out your experience. After your week at the medical center try your hand at surfing or ziplining, which are fun nearby activities.
