Chaga
Currently sitting on the throne as the superfood with the highest amount of antioxidants, chaga can help shoo the common cold away and help in keeping your skin and hair glowing. It has a lot of beta glucans (aka sugar in the cell walls of a fungi) which boosts your immune system.
Try: Four Sigmatic Chaga Elixir, $30.40
Cordyceps
If you need help in focusing, give cordyceps a try. It supports your mental power which can help you on a busy day at work. It also boosts your immune system and endurance, fights adrenal exhaustion, and supports the oxygenation of the body.
Try: Nature Restore Cordyceps Sinensis Mushroom Powder, $21.95
He Shou Wu
A beauty and brains healthy tonic, this adaptogenic herb nourishes your hair, skin, and nervous system. It improves your brain memory and function and helps to support your immune system. Who doesn't want a glowing beauty and a sharp mind?
Try: Sun Potion He Shou Wu, $59
Lion's Mane
This Chinese medicine has been tried and tested for centuries. It's famous for nourishing your overall brain health, from boosting your memory to helping in repair. You know what to drink on your finals week!
Try: Four Sigmatic Lion's Mane Elixir, $30.40
Mucuna
Feeling gloomy? Brighten up your mood by adding mucuna to your coffee. It has L-DOPA which is a precursor to the neurotransmitter dopamine. Drink your stress away... but in a healthy way.
Try: Moon Juice Mucuna, $36
