Ashwagandha
Aside from sounding like a "Harry Potter" spell, this adaptogenic herb helps in boosting your immune system and gives you strength. It can also serve as a relief for emotional, physical, and mental stress.
Try: Sun Potion Ashwagandha, $43
Tulsi
Also known as Holy Basil, this herb has been known to relieve anxiety by lowering stress levels and restoring balance. It's actually a sacred plant for Hindus and you can find it planted in Hindu shrines. It also fights brain fogs and acts as an aid in digestive issues such as bloating and gas.
Try: Organic India Tulsi Original Tea, $10
Maca
Feeling weak? Increase your energy and stamina, and go back to your daily hustle when you drink maca. It's also known to help in muscle repair and recovery, a great way to end your gym sesh.
Try: Navitas Organics Maca Powder, $8.99
Reishi
City girl looking to find some peace? Drink some reishi to increase protection from environmental stressors, radiation, and free radicals. It strengthens your immune system and improves circulation. Reishi is also known to help in lowering blood sugar levels.
Try: Moon Juice Reishi, $48
Chaga
Currently sitting on the throne as the superfood with the highest amount of antioxidants, chaga can help shoo the common cold away and help in keeping your skin and hair glowing. It has a lot of beta glucans (aka sugar in the cell walls of a fungi) which boosts your immune system.
Try: Four Sigmatic Chaga Elixir, $30.40
