Try this rolled hairstyle -- it works on wet or dry hair. Potempa says to take a decorative headband (make sure it's one that goes all the way around your head), and then roll sections of your hair into the headband until all of your hair is up. It's a daytime appropriate updo that's funky, unique and sure to garner tons of compliments in the break room.
"Great fitness hair inspiration is Victoria Azarenka," says Farel. "Every US Open match, she puts a few braids in the front and pulls her hair into a half up, half down style. Then she braids the rest of the hair." He says if you wear this style while you work out, then you can simply undo the larger braid after to create a half-up, half-down style.
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Bouncy Ponytail
To create a bouncy ponytail with minimal effort, Potempa says to work out in a topknot. Make sure your hair is damp before you go to the gym so the style will really set. After your workout, use a blow dryer to make sure your hair is completely dry. Then unwind the topknot -- hello, perfect ponytail. Add dry shampoo (we love Moroccanoil Dry Shampoo, $26) as needed.
This style is especially great for shorter hair, though it works on any length. After prepping your hair with dry shampoo, Potempa recommends braiding a one-inch section of hair at the front of your head and pinning it back.
Potempa says to add mousse to your post-workout, just-washed hair, then section it off and twist each section into a bun. Secure with bobby pins. "When it dries, it will create beautiful natural waves," she says. In the meantime, you'll be channeling your inner Gwen Stefani.
