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Tone up
Obviously the best way to get gorgeous arms is to work out regularly. Sure, there's always your standard pushups, pull ups, and dips, or you could try this move for immediate results:

Do 15 to 20 repetitions each, two to three times minimum.

1. Get in a pushup position.
2. Extend your right arm forward as far as it will go while bringing your left knee in toward your chest. Drop down for a pushup.
3. Return to pushup position.
4. Repeat on the opposite side.

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Glow for it
Here's a classic tip every Victoria's Secret model swears by: shimmer lotion. It's a simple trick but it really works. You see, opting for a moisturizer with subtle light-reflecting particles helps camouflage blemishes and gives your arms a healthy glow without that orange self-tanner effect.

There are few things that can make a casual tank or simple sundress truly head turning as smooth, flawless arms. Sure, a stack of noisy bangles or and oversized cuff may fancy up the look, but there is no better accessory than tan and toned limbs.

Just think about it: when Demi Moore or Gwyneth Paltrow hit the red carpet in a sleeveless number you may not always notice her diamond bracelet but we bet you never miss how fantastic her biceps look.

Luckily, prepping for sleeveless fashions is far easier than getting ready to squeeze into that itty-bitty bikini (since you only need to concentrate on one body part). In fact, you can be tank top-prepped in six easy steps. Keep reading for everything you need to know to be armed and ready.
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