Ever had a poop throw you for a loop? The kind of poop that leaves you looking down at the toilet, thinking, 'How did that come out of me?' Or perhaps you consistently churn out the same kind of stool over and over again, but don't really know if it's normal because, well, you don't really spend a whole lot of time comparing it to other people's poo. Alternatively, you may not even take a peep at your poop because, ew, it's poop.
With a Starbucks on virtually every major city block, it's pretty clear that Americans love their coffee. Real estate trends notwithstanding, a 2013 National Coffee Association survey found that 83 percent of American adults drink an average of three cups a day. That's a whole lot of lattes.
With chillier fall temps approaching, we're ready to get back to those warm comfort foods that pair so perfectly with the season. While pasta will always be a go-to, there are clever ways to put fun twists on classic dishes that deliver all the flavor without all the carbs. One easy update that'll satisfy even the pickiest of eaters (not to mention, the laziest of cooks)? Spaghetti squash.
If you smile into the mirror and are self-conscious about your not-so-pearly-whites, you're probably wondering how to whiten teeth fast. Because, honestly, when you barely have the energy to remove your makeup at the end of the day, time is of the essence.
Unless you've been living under a rock -- without access to social media -- chances are, you've heard at least some of your Facebook friends evangelize about Whole30. For the uninitiated, this popular diet involves eliminating foods like dairy, sugar and grains, while amping up your intake of veggies, unprocessed meats and seafood for, you guessed it, 30 days.