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Total Look:Rock the Holidays from the Inside Out

Avoid the inevitable holiday weight-gain with these holiday workout, healthier drinking, and skin care tips.

Avg member rating: 8

Channel: Hair, Makeup, Skin, Body, etc., Total Look Videos

Comments: 13

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Showing 1 - 10 of 13

nice

by Mommy_of_Ethan Saturday, January 12, 2013 at 11:45AM Report as inappropriate

After a night out with drinks I am pathetic the next day.

by beautybody Thursday, March 29, 2012 at 11:05PM Report as inappropriate

Wonderful exercise advice, Thank you!

by powerwoman033 Tuesday, March 20, 2012 at 08:14AM Report as inappropriate

Awesome! I love stability balls. They are great for your posture and strengthening your core. Try sitting at your desk on one instead of an office chair.

by mpardee Sunday, December 18, 2011 at 08:10PM Report as inappropriate

That stretch on the exercise ball feels SO GOOD.

by LipglossandSpandex Wednesday, May 25, 2011 at 09:49PM Report as inappropriate

It makes my back feel so good to stretch it out with that big exercise ball. I crashed on my head at first, but once I practiced next to my bed to keep me from tipping I was ok after that. I am sorry I don't have a video of the crash to show you--I was laughing out loud!

by alictasia Monday, April 4, 2011 at 07:07PM Report as inappropriate

I do not exercise. Eat chips and whatever I can tolerate.

by toddfan Sunday, March 27, 2011 at 05:19PM Report as inappropriate

I don't eat more at any given time. When I'm full I stop. Good exercise tips.

by toddfan Friday, March 18, 2011 at 04:49PM Report as inappropriate

yes

by doesntmatter Tuesday, March 8, 2011 at 02:21PM Report as inappropriate

This was great!!! I really loved the exercises they showed at the end of this video!!! I am a huge fan of the exercise ball and usually use it during my workouts. The first one they showed when they were somewhat laying on the ball and then rolling back looked awesome!! I can't wait to try these new exercises out!!! The key to keeping a trim and toned figure is to switch up your exercise routines. You have to trick your muscles (something I learned while watching the P90X videos) so that they don't get used to the same thing all the time. That's why they tell you to always work out a different body part each day. You need to give your muscles a chance to rest and repair themselves and also doing the same thing all the time gets boring!! Thanks so much for sharing these tips and exercises!!

by lisa2683 Friday, February 25, 2011 at 06:36AM Report as inappropriate

Showing 1 - 10 of 13

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