Health & beauty
Total Look:Rock the Holidays from the Inside Out
Avoid the inevitable holiday weight-gain with these holiday workout, healthier drinking, and skin care tips.
Avg member rating: 7
Channel: Hair, Makeup, Skin, Body, etc., Total Look Videos
Views: 6231
Comments: 15
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After a night out with drinks I am pathetic the next day.
by beautybody Thursday, March 29, 2012 at 11:05PM Report as inappropriate
Wonderful exercise advice, Thank you!
by powerwoman033 Tuesday, March 20, 2012 at 08:14AM Report as inappropriate
Awesome! I love stability balls. They are great for your posture and strengthening your core. Try sitting at your desk on one instead of an office chair.
by mpardee Sunday, December 18, 2011 at 08:10PM Report as inappropriate
That stretch on the exercise ball feels SO GOOD.
by LipglossandSpandex Wednesday, May 25, 2011 at 09:49PM Report as inappropriate
It makes my back feel so good to stretch it out with that big exercise ball. I crashed on my head at first, but once I practiced next to my bed to keep me from tipping I was ok after that. I am sorry I don't have a video of the crash to show you--I was laughing out loud!
by alictasia Monday, April 4, 2011 at 07:07PM Report as inappropriate
I do not exercise. Eat chips and whatever I can tolerate.
by toddfan Sunday, March 27, 2011 at 05:19PM Report as inappropriate
I don't eat more at any given time. When I'm full I stop. Good exercise tips.
by toddfan Friday, March 18, 2011 at 04:49PM Report as inappropriate
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thanks
by jessicaviolett Friday, May 31, 2013 at 06:47PM Report as inappropriate