My Beauty Life » Ashley Borden
Reader Q&A: What's the One Exercise I Should Do When My Time is Limited? Reader Q&A: What's the One Exercise I Should Do When My Time is Limited?

Today's reader question for celebrity fitness and lifestyle coach, Ashley Borden, comes from Lynn in Garfield, NJ who asks, "If I only have time for one exercise a day, what should it be?" Borden says that "rebounding" is the perfect exercise. What exactly is rebounding, you ask? On her website, Jutta Tobkin, a certified reboundologist explains it this way, "Rebound exercise is the…  

Featuring:
Audrey Fine

Tags: Ashley Borden, Spring

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Total Look: How to Look Pretty While Exercising

Ok, so maybe makeup isn't really top priority when it comes to work up a sweat, but, let's face it, you do want to look at least semi-cute, right? Here's where the experts come in. Follow their advice for inspired hair and makeup tips and you'll find yourself looking just as good as you feel.…  

Reader Q&A: What Can I Do to Reduce Cellulite? Reader Q&A: What Can I Do to Reduce Cellulite?

Please tell me the truth once and for all: Is there any exercise that will help reduce cellulite? -- Rachel G. For the answer to this week's reader question, we turned to Ashley Borden, a celebrity fitness and lifestyle consultant. Here's her take on reducing cellulite... "I would say there are things you can do to improve it," says Borden. "Myofascia release -- or as i call it 'rolling out'…  

Featuring:
Audrey Fine

Tags: Body, Ashley Borden, Spring

» Read the comments
Total Look: Preventing Wrinkles and Fine Lines

Listen in on these clever tips from dermatologist Dr. Derek Jones and lifestyle expert Ashley Borden and you'll be well on your way towards helping keep fine lines and wrinkles far, far away from your face. And, watch as our host Rebekah George shares her personal nighttime anti-aging routine -- you're sure to learn a thing or two. And, if you want even more pro advice on getting your…  

Total Look: How to Get a Great Shave

Just in time for spring comes this tip-packed tutorial on how to get the best shave ever. Our host, Rebekah, talks to some of the top experts in the field to find out precisely what you need to do to get soft, smooth, nick-free skin and offers up much-needed advice on how to best-use your razor. So, if you're anxious to kick off those wooly winter tights and start showing your legs to the world…  

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