Yoga Poses to Tame Holiday Stress Instantly

The holidays are a joyous time filled with treats, gifts and togetherness; it's also filled with company that stays too long, nosy in-laws and some stress on the checkbook. The American Psychological Association reports that, during the holidays, 69 percent of people are stressed from lack of time, 69 percent from lack of money and 51 percent over the pressure to give or receive gifts.   read more

share

12 Beauty Products That Smell like Holiday Dessert

When it comes to the holidays, the best scents are the ones that bring you right back to the kitchen, baking up buttery, sprinkle-covered treats for family and friends.   read more

share

Find Your Birthstone Beauty Products

The month you were born determines a lot of things: June and July babies will have a decade of pool parties to look back on, September babies will always be the oldest in their class, and December babies can always look forward to a year-end gift giving bonanza in which they get twice the gifts as everyone else. Another thing your birth month determines? Your birthstone.   read more

share

How Beauty Is Defined Around the World

Beauty is in the eye of the beholder, and you don't have to look too far to realize that's true. We've all done some things in the name of beauty (eyelash extensions, Brazilian waxes and tanning beds, to name a few) that probably seem crazy to people in different cultures who define beauty much differently.   read more

share

8 New Beauty Products to Give and Receive This December

We all do a lot of shopping in December, but it's rarely for ourselves. At the risk of sounding greedy, I'll admit it: I follow the "one for you, one for me" formula -- at least when it comes to the little things. And many of the newest beauty products launching this month are perfect candidates -- they're incredibly affordable.   read more

share

Position Yourself for Better Sleep

Sleep is in short supply these days. An eight-hour workday is a thing of the past -- eight hours of sleep seems like an absurd dream most nights. And if busy schedules and constantly beeping devices aren't enough of a disruption, it turns out that even the position you sleep in may be affecting the quality and quantity of shut-eye you get.   read more

share

The Amazing Beauty Trick You Haven't Tried: Acupuncture

I'll admit it: I'm a bit of a skeptic when it comes to things like acupuncture. I'd rather deal with headaches and stress by popping a couple of Aleve or working my way through a heart-pounding Crossfit workout than "focusing on my breathing" or trying "healing yoga." But, could taking a more rounded and holistic approach be the way to go?   read more

share

9 Anti-Aging Hacks That Will Have People Asking, 'You're How Old?'

We get it: Sometimes, it's so much easier to just buy a cream or serum that promises magical results, smear it on at the end of the day and hope for the best. While we've got nothing against those products (the proof: our medicine cabinets are stocked with them), they can only do so much. Here, nine low-investment, high-return ways to keep you looking youthful (they're are just as easy as slathering on that miracle serum -- promise).   read more

share

How To Clip Your Nails In Space & More Gravity-Defying Astronaut Beauty Secrets

To nail her role as an astronaut in the film "Gravity," Sandra Bullock turned to astronaut Catherine "Cady" Coleman, who spent 180 days in outer space, for advice. A retired US Air Force colonel and 21-year NASA veteran, Coleman e-mailed and chatted with Bullock while on her third space mission, where she served as a flight engineer aboard the Russian Soyuz TMA-20 spacecraft and spent 159 days aboard the International Space Station (ISS) as the lead robotics and science officer.   read more

share

7 Products to Calm You Down

HEALTH & BEAUTY

7 Products to Calm You Down

The lazy days of summer are officially gone -- your boss is back from vacay and crankier than ever, you've got more deadlines than you can count and the holidays (and all the cookies that come with them) are fast approaching. Translation: You're completely stressed out.   read more

share

health & beauty articles

Home » Beauty Tips » »

Health & Beauty Guide

There's so much health & beauty information available that it's sometimes hard to sort through it all. Fortunately, Total Beauty has a health and beauty guide that will take the guesswork out of finding the best products, advice, and tips for you. You'll be able to find the information you're looking for by checking out our articles, galleries, and videos, any time, day or night.



Taking care of your health is very important and if you can look good in the process, it's an added bonus. Usually, eating well and exercising will help you stay beautiful naturally, but there will always be pesky beauty problems that pop up (we're looking at you, backne). When that happens, it may be tempting to try some outlandish trick that you heard about through the grapevine or outrageously expensive tonic your favorite celebrity swears by. We say listen to the experts and you'll be able to take care of your health and appearance, while getting the most bang for your buck. With Total Beauty, you'll always have a resource where you can find expert advice on the best ways to take care of yourself using natural, gentle products and tried and true techniques.

browse categories
you might also like

Back
to top

Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend