13 Winter Salads That Will Make You Forget All About Mac 'n' Cheese

Let's talk about winter hunger. We don't know if it's due to the lack of daylight or the brutal weather, but winter hunger pangs are the realest. Don't even think about offering us a wimpy spinach salad. Get outta here with those steamed veggies. Winter appetites call for buttery mashed potatoes, cheesy noodles and other dairy- and carb-laden comfort foods.   read more

share

28 Animals Who Feel Your Thanksgiving Pain

Ah, Thanksgiving -- time for turkey, family bonding and plotting our plan of attack for Black Friday sales. But there are also some time-honored Thanksgiving traditions that can leave us feeling a little less than thankful. You know what we're talking about: the pressure to prepare the perfect meal, the inevitable questions about our love lives from nosy relatives and, of course, the epic food coma that makes us feel like we need to go into hibernation until the New Year.   read more

share

Healthy Makeovers for Your Holiday Leftovers

DIET   |  PARTNER CONTENT

Healthy Makeovers for Your Holiday Leftovers

Ah, Thanksgiving. The long holiday weekend where you have a chance to spend quality time with the fam, get a jump on your holiday shopping and eat an obscene amount of mashed potatoes, turkey, pumpkin pie and insert-your-favorite-Thanksgiving-calorie-bomb here.   See makeovers

share

8 Unsettling Facts Food Companies Don't Want You to Know

Even if you try to eat as healthy as possible, unless you do all of your shopping at a farmer's market and have a butcher and a dairy farmer you trust and rely on, chances are you're eating packaged foods to round out your meals. Unfortunately, there are a ton of ingredients in packaged foods to help make them look appealing, taste better, and withstand travel and shelf life. While the FDA has approved the foods on this list as "safe," some of them may make you think twice before you eat them again.   read more

share

12 Body-Nourishing Recipes for Every Season

Ready to rearrange your grocery list? We've put together 12 recipes, organized by month, so you can get the most flavor, nutrition, beauty benefits and value out of your food.   read more

share

The Only Crowd-Pleasing Recipe You Need This Summer

Uh-oh. You committed to hosting a girls' night in, and to put it lightly, you're no Martha Stewart.
  read more

share

Win Your Next Summer Potluck With This Supereasy Dish

Ah, the summer potluck. This time-honored tradition is the perfect way to bond with your pals over delicious summer eats and a few cold drinks. However, even though potlucks are typically casual affairs, you still want to prepare accordingly to make the best impression, whether you're the host or the guest.   read more

share

One Tasty Superfood, Three Ways

DIET   |  PARTNER CONTENT

One Tasty Superfood, Three Ways

Sweet potatoes are, well, pretty sweet -- and we're not just talking about how they taste. One of these vibrant root vegetables packs more than three times your recommended daily intake of skin- and vision-enhancing vitamin A. To boot, sweet potatoes serve up a healthy dose of fiber, as well as potassium and B vitamins.   read more

share

13 Not-So-Average Lemonade Recipes

Nothing says "summer" like an ice-cold glass of lemonade. But even if you have your sugar-to-lemon ratio just right, traditional lemonade recipes get old after a few pitchers.   read more

share

18 Best Sangria Recipes to Sip Poolside

Packed with sugar and alcoholic goodness, sangria isn't exactly health food. That said, it makes an absolutely excellent treat on cheat day -- after all, it's got everything you could ask for in a summery cocktail: Copious fruit juices (and/or fruit-flavored alcohol), wine, bubbly fizz, and, perhaps most importantly of all, booze-soaked fruit. Sangria's perfect for every summer occasion, be it a birthday barbecue, a vacation on a white sand beach, or a good late-afternoon float in the pool.   read more

share

diet articles

Home » Beauty Tips » »

Diet

Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend



monitoring_string = "e4ea8133a649aad124e80f99f8831005"