10 Life-Changing Kitchen Tools That Will Help You Slim Down

The best way to ensure that you're eating healthy foods without any bad-for-you additives (refined sugar, salt, etc.) is to cook at home. But eating healthy is already rough. Trading pizza and burritos for spinach salads and cauli-rice stir fry is no small feat. Cooking just adds another element to the entire process -- unless you've got the right equipment.   read more

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14 Amazing Avocado Recipes

As far as we're concerned, the avocado is the Beatles of produce. The buttery fruit is a larger-than-life superstar, timeless and an inevitable crowd pleaser. (And, yes, rumors of a looming avocado shortage were throwing us into a panic -- until we realized we can freeze avocados.)   read more

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6 Superfoods That Will Make You Look Younger

As beauty editors, we fiercely love our anti-aging lotions and potions. But what you put in your face (or rather, your mouth) is just as important as what you put on it -- and maybe, according to dermatologist Jessica Wu, MD, even more so. Research shows that when you feed yourself, you feed your skin -- and all of those salty snacks and sweet treats have a way of mucking up your complexion.   read more

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How to Make Overnight Oats (and 11 Recipes You Can Make Now)

Breakfast recipes that are fast, easy and nutritious are hard to come by, but overnight oats deliver on all three fronts. For the uninformed, this morning meal -- which has taken Pinterest by storm -- involves soaking raw oats in a liquid, like milk or soy milk, in a jar overnight. The result? A creamy, cold oatmeal dish that you can grab from the fridge as you rush to work the next morning (giving you extra time to perfect your #wokeuplikethis bedhead).   read more

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9 Next-Level Mason Jar Recipes for Your Best Lunch, Ever

We get it: It's way easier to hit up the local salad bar or raid the communal snacks in the office kitchen than to pre-make something to nosh on for lunch -- even though packing a lunch is almost always the healthier option (and, in the case of eating out, cheaper, too).   read more

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Korean Diet Secrets for Youthful, Wrinkle-free Skin

We talk a lot about Korean skin care. We look to them for the latest and greatest in all things beauty -- from the newest rendition of BB cream to the latest way to hydrate skin. But after pilfering products from their medicine cabinets, we might want to raid their refrigerators, too. Studies suggest that their glowing, poreless skin might be less about their revered 10-step skin-care regimen and more a product of their low-glycemic, vegetable- and seafood-based diet.   read more

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14 Clean-Eating Instagrammers With the Best Food Porn

"Eat clean, train mean," may be a mantra you've pinned multiple times, but outside of Pinterest, the lure of a cheesy, carb-loaded pizza after a long day of work may be nearly impossible to resist -- especially if you have to pass a pizza joint on your way home. The reason? Researchers at Cornell University found that women ate more chocolate when it was nearby and in sight. The good news? Researchers say this same principle applies to good food as well as bad. Keep healthful images close (as in, right on your smartphone) to inspire better habits. Here, the best Instagram accounts you need to follow for serious healthy-eating inspiration (it's food porn you won't feel guilty about recreating).   read more

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11 Ways To Lose A Few Pounds Without Really Trying

You can look high and low for a magical pill, squeeze out a few more juice cleanses, or drift from fad diet to fad diet, but at the end of the day, we all know the only way to lose weight is through a healthy diet (or "lifestyle" if you're not a fan of the D word) and exercise.   read more

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How to Defend Against Diet Bullies

Whether it's splitting a pizza over episodes of "The Bachelor," going on late night fro-yo runs after a long day, or nursing a hangover together at your favorite brunch spot, food plays a huge part in our friendships. The operative word being huge, since new research suggests your friends are making you fat.   read more

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12 Body-Nourishing Recipes for Every Season

Ready to rearrange your grocery list? We've put together 12 recipes, organized by month, so you can get the most flavor, nutrition, beauty benefits and value out of your food.   read more

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