Chill Pill: 5 Simple Tips to Help You Stress Less

Stress for me is pretty much a constant. With dozens of lists constantly running through my head and never enough time to check everything off, my nerves are racked. Of course, it probably doesn't help that I plan everything from my workout schedule to my closet organization. I even plan my 30-minute power nap -- which usually just turns into a stress session full of additional list making.   Get tips

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9 Street Style Poses You Don't Want to Copy

HEALTH & BEAUTY

Don't Be a Poser

These outfits may be fabulous, but the poses? These are the cream of the awkward crop   See more

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6 Stylish Ways to Speed Up Your Morning Routine

HEALTH & BEAUTY  |  SPONSORED

6 Stylish Ways to Speed Up Your Morning Routine

"Just five more minutes!" We're willing to bet you've said this to yourself once or twice after your alarm went off in the morning. But instead of hitting the snooze button and ending up rushing out the door in a halfway-buttoned up blouse, a wrinkly skirt, and wet hair, cut down your morning routine so you can actually get a little extra shut eye and still leave for work looking polished and put-together.   See tips

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6 Stretches That'll Change Your Life (Or at Least the Way You Sleep)

Lately, the word "full-time" has taken over my entire schedule: I have a full-time job, I'm a full-time student, and I've been a full-time health freak since this whole "new year, new you" idea started trending. So naturally, there's hardly any room to fit sleep into my jam-packed agenda. As sad as it is to say, sleep has become just another task on my checklist instead of a rejuvenating activity I need to, well...live. By the time I get home, I have just enough energy to shower, scarf down some food and watch the latest episode of "Scandal" before passing out with my iPhone in one hand and a to-do list running through my head. Basically, I'm a sleep-deprived mess.   See stretches

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7 Hotels With the Best Bathroom Loot

Reasons a so-called normal person chooses a hotel: It's close to the event she's attending, the beds are comfy, it has a kick-ass pool.   read more

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Your Sleeveless Season Prep Plan

HEALTH & BEAUTY  |  SPONSORED

Your Sleeveless Season Prep Plan

There are few things that can make a casual tank or simple sundress truly head turning as smooth, flawless arms. Sure, a stack of noisy bangles or and oversized cuff may fancy up the look, but there is no better accessory than tan and toned limbs.   See plan

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5 Playlists That'll Actually Make You Want to Work Out

I am one of those people who just can't work out without music. If my iPod dies during my run, I slow to a halt, as if my batteries have died.   Click here

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Hey New Mom! Get Out the Door in a Hot Second (or, OK, 5 Minutes or Less)

Whether you're working in an office or you're a stay-at-home mom, mornings can be rough. You've got to get up (after not enough sleep), get the kids ready, get yourself ready, and maybe even try to squeeze in a few household chores before the day really gets going.   See tips

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Best New Beauty Gadgets (for Non-Nerds)

If 2012 taught us anything it's that geek is the new chic.

Keeping up with the latest advancements in technology has become a necessity in nearly every walk of life, especially when it comes to grooming. But where does that leave gals who aren't exactly tech-savvy? Sure, the spa is still a valid option, but then you'd be missing the whole point of the newest beauty gadgets: to reduce those beauty bills.   See tools

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5 Small Tweaks, Lots of Big Results

While it's safe to say that giving your diet and workout routine (or lack thereof) a total revamp would undoubtedly lead to a healthier you, it's also safe to assume that a big overhaul is probably unlikely. Who has the time? Or the willpower to completely give up sugar and start jogging six miles a day?   See tweaks

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Health & Beauty Guide

There's so much health & beauty information available that it's sometimes hard to sort through it all. Fortunately, Total Beauty has a health and beauty guide that will take the guesswork out of finding the best products, advice, and tips for you. You'll be able to find the information you're looking for by checking out our articles, galleries, and videos, any time, day or night.



Taking care of your health is very important and if you can look good in the process, it's an added bonus. Usually, eating well and exercising will help you stay beautiful naturally, but there will always be pesky beauty problems that pop up (we're looking at you, backne). When that happens, it may be tempting to try some outlandish trick that you heard about through the grapevine or outrageously expensive tonic your favorite celebrity swears by. We say listen to the experts and you'll be able to take care of your health and appearance, while getting the most bang for your buck. With Total Beauty, you'll always have a resource where you can find expert advice on the best ways to take care of yourself using natural, gentle products and tried and true techniques.

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