7 Seriously Effective Exercises to Sneak Into Your Beauty Routine

I'm a type-A kind of gal who needs to stay busy -- and productive -- all day long. Whether it's squeezing in a few sun salutations while my morning coffee is brewing, or late-night cleaning and nail-painting while catching up on the latest "Mad Men" episode, I'm a crammer.   read more

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The Ultimate Couch Potato Workout

Let's be real: Some days the gym just isn't going to happen. You had a long day at work, the traffic getting home was a nightmare and all you want to do is watch the latest episode of "Modern Family" while sipping on a glass of wine (or two).   read more

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6 Women Who Inspire Us to Work Out Harder

Forcing ourselves to hit the gym is not always an easy feat: Who actually wants to pound the treadmill after work when we could settle down on the couch with some wine and Netflix? Sometimes we need a little extra nudge to get us to set down the vino and lace up our shoes.   read more

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Find Your Perfect Fall Workout

Sadly, all the summertime lounging and vacationing is just about over, but think of it this way: Fall is the perfect time to turn your focus back to your exercise regimen before the hectic holiday season sets in. And while the idea of harvests and new boots is romantic and all, the stereotypical description of fall -- orange, red and yellow leaves falling from the trees, a cool breeze that slowly prepares you for hardcore jacket mode -- isn't usually so picture perfect all over the country.   read more

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The 4 Crossfit-Inspired Moves Your Workout Is Missing

Like Gwyneth Paltrow, mascara and pixie cuts, Crossfit is a topic that people have feelings about. Love it or hate it, there's no denying that the bodies of elite Crossfitters Camille Leblanc-Bazinet and Annie Thorisdotter prove that "strong is the new sexy." The fitness program even has a slew of celebrity fans, like the Jessicas (Alba and Biel).   read more

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Got 10 Minutes? We've Got Your Perfect Workout

Think about what you actually do with 10 free minutes of your time. I waste at least 10 minutes each morning combing through my closet with seemingly nothing to wear. And then I spend 10 minutes perfecting my cat eye and attempting to tame my beastly hair. Then there are the minutes I waste on non-appearance-related pursuits that are probably even less beneficial: Like the 10 minutes I spend flipping through new releases until my boyfriend and I agree on the perfect movie. Or the 10 (or more likely, 60) minutes I devote to browsing pictures of cats and corgis online.   read more

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The Cutest Workout Clothes That Aren't Lululemon

Some people love to splurge on dresses or denim. But whenever I go on a shopping spree, I tend to blow my money on workout wear. Printed cropped leggings, cute tanks and strappy sports bras are my weakness.   read more

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6 Fitness Apps That'll Get Your Lazy A$$ in Gear

Before smartphones, life was tough. If you wanted to keep track of your workout, you had to use this thing called a "pen" and write it all down. Now there are fitness apps that do it all for you.   read more

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Stretching Exercises: 6 Yoga Moves That'll Make You Look Younger

Sure we all stock our medicine cabinets with the latest anti-aging lotions and concoctions, but what if the secret to youthful skin isn't contained in one of these bottles or tubes?   See moves

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The Only 3 Moves You Need to Get a Dancer's Body

There's a reason the dancers you see on stage (or on TV shows like "So You Think You Can Dance") look so good: They work hard … like 12-hours-a-day hard. Since most of us don't have the time or desire to work up that kind of sweat, we talked to former New York City Ballet (NYCB) dancer Rachel Piskin and celebrity trainer Anna Kaiser of AKT In Motion to find out how us regular folk (you know, those not training for reality TV stardom) can get the body of a Balanchine muse -- in just three easy, do-anywhere moves a day.   read more

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