Ah, technology. What would we do without it? We can schedule appointments, Instagram our lunch and FaceTime with someone across the country in just a few swipes. Our smart phones, laptops and stylish totes (large enough to fit our iPad, of course) may seem like lifesavers, but our don't-go-anywhere-without-them mentality comes at a price. These modern-day conveniences can lead to once-unheard-of modern-day health issues. read more
From the trend-spotting home decorator to the friend who swoons over foie gras, satiate the most refined palates with these tantalizing gift ideas read more
Facing surgery has got to be terrifying. The risks, the what-ifs, the pain, the recuperation. All the things that run through your mind over and over again as you prepare to go under the knife. Most patients sit in their rooms quietly waiting (praying, crying, pacing) to be rolled into the operating room. read more
I don't have many regrets, but the most glaring one is not embracing the scheduled, mandatory pre-school and kindergarten naps. Now, the ridiculous sleep deficit I carry (thanks to years of late-night cramming, poor life choices, and an early morning commute with no end in sight) won't let me forget it. read more
Are nail salons weird and hostile places for guys? Michael Elliot thinks so. That's why he launched Hammer & Nails, a guy-centered nail salon where dudes can go to get their fingers and toes buffed and polished to perfection. read more
Answer: Chocolate. New York pizza. A good Rioja. My snooze button.
Question: What are four of your most favorite things? read more
For almost four years, a woman -- who's (wisely?) chosen to remain anonymous -- worked in the produce, prepared foods, meat and bakery sections of a Chicago area Whole Foods Market. read more
Coveting celebrities' body parts is nothing new. We pine for Zooey Deschanel's big blue eyes, and Sofia Vergara's dangerous curves, but there's one body part that perhaps we need to be more envious of: the gut. Or, more specifically, the contents of it. read more
How many stories or headlines have you read this month about the millions of Americans suffering from chronic sleep disorders? Every week, it's the same old story: we're all sleep deprived -- 40 million of us, according to the National Sleep Foundation. Hell, we even posted a sleep story a few weeks ago (but we had the smarts to serve it up as The Best Anti-Aging Remedy Ever -- because lack of sleep doesn't just make you cranky ... it hits your face with the old and ugly stick.) read more
We all saw the pictures of Kate Middleton looking pre-pregnancy perfect not long after having Prince George, but we'll never really know what's happening underneath those Alexander McQueen dresses. Which is why we are mesmerized by boudoir photographer Ashlee Wells Jackson's 4th Trimester Bodies Project. read more
When it comes to health advice, there's so much conflicting information. Whether you're looking to quit smoking, start taking vitamins, or find stress-busting tactics that actually work, Total Beauty talks to top health experts and reports on the latest research to help you get healthy.
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