Yoga Poses to Tame Holiday Stress Instantly

The holidays are a joyous time filled with treats, gifts and togetherness; it's also filled with company that stays too long, nosy in-laws and some stress on the checkbook. The American Psychological Association reports that, during the holidays, 69 percent of people are stressed from lack of time, 69 percent from lack of money and 51 percent over the pressure to give or receive gifts.   read more

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12 Beauty Products That Smell like Holiday Dessert

When it comes to the holidays, the best scents are the ones that bring you right back to the kitchen, baking up buttery, sprinkle-covered treats for family and friends.   read more

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Find Your Birthstone Beauty Products

The month you were born determines a lot of things: June and July babies will have a decade of pool parties to look back on, September babies will always be the oldest in their class, and December babies can always look forward to a year-end gift giving bonanza in which they get twice the gifts as everyone else. Another thing your birth month determines? Your birthstone.   read more

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How Beauty Is Defined Around the World

Beauty is in the eye of the beholder, and you don't have to look too far to realize that's true. We've all done some things in the name of beauty (eyelash extensions, Brazilian waxes and tanning beds, to name a few) that probably seem crazy to people in different cultures who define beauty much differently.   read more

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8 New Beauty Products to Give and Receive This December

We all do a lot of shopping in December, but it's rarely for ourselves. At the risk of sounding greedy, I'll admit it: I follow the "one for you, one for me" formula -- at least when it comes to the little things. And many of the newest beauty products launching this month are perfect candidates -- they're incredibly affordable.   read more

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Position Yourself for Better Sleep

Sleep is in short supply these days. An eight-hour workday is a thing of the past -- eight hours of sleep seems like an absurd dream most nights. And if busy schedules and constantly beeping devices aren't enough of a disruption, it turns out that even the position you sleep in may be affecting the quality and quantity of shut-eye you get.   read more

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Get Your Party Started in an Instant With Hasbro!

HEALTH & BEAUTY  |  SPONSORED

Get Your Party Started in an Instant With Hasbro!

Want to start an instant party anywhere, anytime? Check out Hasbro's Pass & Party line, which includes party games like Catch Phrase Decades, Taboo Buzz'd and Trivial Pursuit Hints. You and your friends will share and create laugh-out-loud moments in seconds!   read more

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17 Instagram Beauty Gurus You've Got to Follow

Your Instagram friends' #nomakeup selfies and the pics of the amaze burritos they had for lunch are great. But your feed could use a little more glamour. A little more pizzazz. A little more prettiness. The following beauty gurus and tastemakers make Instagram look like an art form, with amazingly gorgeous, well-curated feeds. From beauty product porn to braids for every occasion to enviable nail art, the images in these Insta feeds are the prettiest things you'll see all day.   read more

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8 New Products We're Excited to Buy This November

November can only mean one thing: The holiday season has snuck up on us once again. It seems to happen every year -- am I right?   read more

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The Amazing Beauty Trick You Haven't Tried: Acupuncture

I'll admit it: I'm a bit of a skeptic when it comes to things like acupuncture. I'd rather deal with headaches and stress by popping a couple of Aleve or working my way through a heart-pounding Crossfit workout than "focusing on my breathing" or trying "healing yoga." But, could taking a more rounded and holistic approach be the way to go?   read more

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Health & Beauty Guide

There's so much health & beauty information available that it's sometimes hard to sort through it all. Fortunately, Total Beauty has a health and beauty guide that will take the guesswork out of finding the best products, advice, and tips for you. You'll be able to find the information you're looking for by checking out our articles, galleries, and videos, any time, day or night.



Taking care of your health is very important and if you can look good in the process, it's an added bonus. Usually, eating well and exercising will help you stay beautiful naturally, but there will always be pesky beauty problems that pop up (we're looking at you, backne). When that happens, it may be tempting to try some outlandish trick that you heard about through the grapevine or outrageously expensive tonic your favorite celebrity swears by. We say listen to the experts and you'll be able to take care of your health and appearance, while getting the most bang for your buck. With Total Beauty, you'll always have a resource where you can find expert advice on the best ways to take care of yourself using natural, gentle products and tried and true techniques.

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