Health Advice

As women with stress we've got to blow off steam before we lash out at colleagues or loved ones -- here are seven ways to help you do just that

Bloat. Mood swings. Stress. Pimples: Just a few of the less-than-welcome health symptoms of premenstrual syndrome. Send them packing with these six strategies

If you're sick and tired of feeling, well, you know, find out why your energy levels are so low and vow to make a health change -- or six

Don't let your inner -- and outer -- beauty suffer. See if you're a woman with depression

You don't have to spend a ton of money to have a mouthful of beautiful, healthy teeth and a stunning smile -- these 11 tips prove it

The physical effects of this bad habit aren't limited to your internal organs -- see how smoking also destroys women's hair, skin and nails (and why you should quit)

Eat right to restore your sanity, reduce your panic and quell your stress -- you'll look better as a result

Our readers say a prettier, healthier you is just a swallow away. These vitamins for women may be just what you need to enhance your health and beauty. Find out

Check out the beauty products that are not only safe for mommies-to-be, but help with everything from stretch marks to acne

Which ingredients you should cut out of your regimen