7 Reasons Having Sex Should be Your Only New Year's Resolution

It's that time of year again: time to make all those New Year's resolutions you don't even plan on keeping. You know the ones: losing weight, de-stressing, making your health a priority.   read more

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We Tried 6 Weird Hangover Cures. Here's What Happened

In Mexico, it's tripe soup. In Japan, it's salted plums. And in the United States, aka the Home of Intellectual Giants, it's rabbit poop tea. It would seem that there's no solution for "curing" a hangover that doesn't involve swallowing something totally nasty and/or inflicting additional suffering upon your wizened, wasted body. So we're here to help you sort hangover-cure fact from fiction. We consulted with Nicolette Pace, a dietician/nutritionist, and conducted our own (very unscientific) study to find out what weird hangover remedies really work. Here are the hangover cures that soothed our symptoms -- and the ones that sent us to the ninth circle of hangover hell.   read more

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10 Things That Will Kill You, According to Women's Magazines

It's a common scenario: You're at the nail salon waiting for your pedi to dry, when you flip open a magazine to find a deluge of stories like "My Flip Flops Almost Killed Me," and "Here's How Diet Coke Ruined My Life."   read more

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8 Meditation Hacks for People Who Suck at Sitting Still

When we hear the word meditation, it's hard not to picture some hippie dippie type in a cross-legged posture, spending two hours a day trying not to scratch her nose. Maybe that's our cynicism talking; maybe it's the fact that we read "Eat, Pray, Love" one too many times. Whatever the reason, meditation often seems totally out of reach for us normal, busy people.   read more

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8 Fast Fixes for More Energy

Sometimes that 3 o'clock feeling starts way before the usual afternoon slump -- and sometimes it lasts longer than quitting time. A good night's sleep is a great weapon against that sluggish feeling, but sometimes it's not enough. Pesky energy zappers are hiding in your everyday routine.   read more

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9 Surprising Ways You're Ruining Your Teeth

You might say a smile is a person's best asset. It conveys happiness, confidence and warmth, and, studies show, it makes us more attractive. The key to a pretty smile, of course, is a gorgeous set of pearly whites.   read more

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6 Instant Confidence Boosters

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6 Instant Confidence Boosters

Even the most confident among us can fall victim to the occasional bout of self-doubt. But regardless of whether insecurity is an occasional or chronic problem, there are certain days when having killer self-esteem is a must.   read more

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Do This to Look 10 Pounds Thinner by the Weekend

Belly bloat happens to nearly everyone -- and when it strikes, it can make you look three months pregnant (cue the awkward questions), even if the number on the scale doesn't change, says Dr. Roshini Raj, MD, co-founder of Tula probiotic skin care line and board-certified gastroenterologist and internist.   read more

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7 Superfoods You Should Be Adding to Your Coffee

If you're a coffee lover, you know exactly how you like your morning cups to be made (black; cream and sugar; cappuccino-style, etc.), and you're obsessive to the point of being fanatical about your java. I hate to say it, but as a fellow person dependent on coffee, that's so boring. At this point even using almond milk instead of cream is kind of basic.   read more

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15 Healthy Picnic Recipes for a Gorgeous Summer Spread

One of the best things about summer: eating outdoors (preferably in the park, on a blanket, with a chilled bottle of wine). Summer is picnic season, and while classic picnic fare is fine for an impromptu gathering, we prefer our picnic dishes to be next-level, Instagram-worthy affairs. Anyone can slap together a basic cheese plate, but these easy, healthy recipes are the kind that taste as lovely as they look against a checkered blanket. Want to put your fellow picnickers to shame without blowing your summer diet? From inventive new recipes to nutritious takes on traditional picnic cuisine, these are all the picnic food ideas you need to have the best summer spread on social media.   read more

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When it comes to health advice, there's so much conflicting information. Whether you're looking to quit smoking, start taking vitamins, or find stress-busting tactics that actually work, Total Beauty talks to top health experts and reports on the latest research to help you get healthy.

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