Feng Shui Your Life

HEALTH   |  SPONSORED

Feng Shui Your Life

Practitioners of the Chinese art of feng shui believe that the placement and state of objects in a space affect the energy, fortune and health of the people around them.   read more

share

Watch Kristen Bell's Natural Living Tips Video

Being healthy isn't just about staying fit and eating the right foods. TotalBeauty.com Guest Editor Kristen Bell chats with some health-conscious yogis about how they care for themselves from the inside out   read more

share

10 Acupressure Cures You Can Do at Your Desk

You've popped the ibuprofen, but your headache is still pounding; you've chugged Pepto-Bismol, but you still feel like you're going to hurl; you've tried your trusty hangover cure, but you still feel like you got hit by a car. If supplements have failed you, it may be time to listen to your chi and go au natural with acupressure.   read more

share

8 Fast Fixes for More Energy

HEALTH   |  SPONSORED

8 Fast Fixes for More Energy

Sometimes that 3 o'clock feeling starts way before the usual afternoon slump -- and sometimes it lasts longer than quitting time. A good night's sleep is a great weapon against that sluggish feeling, but sometimes it's not enough. Pesky energy zappers are hiding in your everyday routine.   read more

share

A Newbie's Guide to Meditation

HEALTH   |  SPONSORED

A Newbie's Guide to Meditation

The Beatles made it popular in the '60s and celebs like Oprah and Gwyneth Paltrow do it on the regular, but practicing meditation has some serious physical, emotional and spiritual benefits in addition to upping your hipster cred. Luckily, you don't have to travel to India or have your own television network to practice meditation.   read more

share

Do You #KnowYourNaturals?

HEALTH   |  SPONSORED

Do You #KnowYourNaturals?

Show Us Your Natural Living Inspiration


Share your natural living tips on Twitter or Instagram with #KnowYourNaturals and join the conversation with Kristen Bell, our mind.body.natural beauty guest editor   read more

share

Green Your Cleaning Routine

HEALTH   |  SPONSORED

Green Your Cleaning Routine

Your heavy-duty household cleaners might be bad news for dirt and germs, but they're also a bummer for the environment. Think about it: If you have to open a window every time you scrub your shower so you don't pass out from fumes, what's this product doing to you and the Earth in the long run?   read more

share

A Natural Deodorant That Really Works

HEALTH   |  SPONSORED

A Natural Deodorant That Really Works

Switching to aluminum-free deodorant has been one of the most important natural product swaps I've made. Because you apply deo directly on top of your lymph nodes (part of your immune system), I believe that natural is a healthier choice.   read more

share

6 Delicious Recipes for Mother's Day Brunch

I know what you're thinking. Going out for Mother's Day brunch is fun. It means you don't have to cook. It means you can relax.   See recipes

share

9 White Lies You Need to Stop Telling Your Docs

It starts out innocently enough. "I don't smoke ... " That's technically true -- you just forgot to tack on " ... Monday through Thursday," right? If completing that checklist in your doctor's office means lowballing your vices or glossing over certain unsavory details in your past, those little white lies could lead to major medical issues (yes, we're talking about the c-word).   read more

share

health articles

Home » Diet & Health » »

Health

When it comes to health advice, there's so much conflicting information. Whether you're looking to quit smoking, start taking vitamins, or find stress-busting tactics that actually work, Total Beauty talks to top health experts and reports on the latest research to help you get healthy.

browse categories
you might also like

Back
to top

Welcome to TotalBeauty.com!
Ready to unleash your inner beauty junkie? Enter your email and check the boxes below to get free samples, exclusive deals, discounts at Total Beauty Shops, and expert beauty tips delivered straight to your inbox!
Email to a friend